Yogurt Marinated Tunisian Chicken Recipe

African cuisine · 380 calories

Yogurt Marinated Tunisian Chicken recipe

About this recipe

Yogurt Marinated Tunisian Chicken is a delightful street-style dish featuring juicy chicken infused with bold, garden-fresh spices. Perfectly suited for a united family lunch, this recipe celebrates the rich flavors of African cuisine while adhering to dietary needs like being diabetic-friendly, high-protein, and halal. The marinade, inspired by Tunisian spice blends, ensures the chicken is tender and bursting with flavor, making it a crowd-pleasing choice for meat lovers and spice enthusiasts alike. With vibrant spices and a fresh tomato-based sauce, this dish is a true testament to the joy of sharing flavorful meals together.

Ingredients

  • NaN Fresh Halal Chicken Leg Meat Skinless & Boneless
  • NaN Koko Plain Yogurt Alternative
  • 170G Belazu Rose Harissa, 170G
  • 100 G Trs Ground Cumin Jeera Powder
  • NaN Trs Haldi Powder Turmeric
  • - Tata Salt
  • NaN Filippo Berio Classico Pure Olive Oil
  • 1 Piece Red Bell Pepper, 1pcs | Gopuff
  • 100 G Jumbo Garlic 100g
  • - Schwartz Flat Leaf Parsley
  • 400G Trs Italian Chopped Tomatoes 400G
  • 250 Ml Trs Lemon Juice 250Ml
  • 100G Trs Paprika 100G

Instructions

  1. 1. In a large bowl, combine the coconut yogurt, harissa paste, paprika, cumin, turmeric, and salt. Mix well to create a smooth marinade.
  2. 2. Add the chicken thighs to the marinade and ensure they are fully coated. Cover and refrigerate for at least 1 hour to allow the flavors to infuse.
  3. 3. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
  4. 4. Add the chopped tomato and red bell pepper to the skillet, cooking for 5-7 minutes until softened and slightly caramelized.
  5. 5. Remove the chicken from the marinade and place it in the skillet with the vegetables. Cook for 5-6 minutes on each side, ensuring the chicken is browned and cooked through.
  6. 6. Squeeze fresh lemon juice over the chicken and vegetables, stirring gently to combine the flavors.
  7. 7. Optional: Garnish the dish with chopped parsley before serving. Serve hot with your choice of flatbread, rice, or salad.