Vegetarian Creole Rice Dinner Recipe

Caribbean cuisine · 450 calories

Vegetarian Creole Rice Dinner recipe

About this recipe

A hearty and flavorful one-pot vegetarian dish featuring rice, tomatoes, and a medley of vegetables, perfect for a satisfying dinner.

Ingredients

  • 1kg 1kg Green Pepper
  • 1 Kg Yellow/White Onion 1kg
  • - Filippo Berio Garlic Flavoured Olive Oil
  • 60G Terre Exotique Cheeselovers Pepper, 60G
  • 50G Picard Chopped Flat Parsley
  • 100 G Jumbo Garlic 100g
  • 1 Kg Tomatoes 1kg
  • 500G White Pearl Italian Pudding Rice 500g
  • 1.5 Kg Best In Plain Flour 1.5 Kg
  • - Tata Salt

Instructions

  1. 1. Dice the green pepper and onion; set aside.
  2. 2. Heat a large pot over medium heat and add 2 tablespoons of olive oil. Add diced green pepper and onion, cooking until the onion is tender, about 5 minutes.
  3. 3. Sprinkle the cooked vegetables with 1 tablespoon of flour and stir well to coat.
  4. 4. Add salt, pepper, parsley, and minced garlic to the pot, stirring to combine.
  5. 5. Break up the tomatoes with a fork and add them to the pot along with 1 1/2 cups of water. Heat the mixture to a boil.
  6. 6. Reduce the heat to low, cover, and simmer for 5 minutes.
  7. 7. Stir in the rice, ensuring it is evenly distributed. Cover the pot and remove it from heat. Let stand for 5 to 7 minutes until the rice is tender and absorbs the flavors.
  8. 8. Fluff the rice with a fork and serve warm.