Vegetable Quinoa Goulash Recipe

About this recipe

A hearty and flavorful dinner featuring lean ground beef, fresh vegetables, and perfectly cooked rice, seasoned with chili powder for a comforting meal.

Ingredients

• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1 Kg Tomatoes 1kg
• 1.5 kg Green Fine Beans 1X1.5Kg
• - Forest Whole Foods Organic White Quinoa
• - Jalpur Fresh Peas - (Garden Peas)
• - Chilli Powder Rajah
• - Mill & Mortar Finishing Salt Flakes Gift Set
• 60G Terre Exotique Cheeselovers Pepper, 60G

Instructions

1. 1. Thaw 10 green beans if frozen, and set aside.
2. 2. In a large casserole dish, sauté 1 chopped onion over medium heat until the onion is softened, about 8-10 minutes.
3. 3. Stir in 1 teaspoon chili powder and season with salt and pepper to taste.
4. 4. Add 1 chopped tomato, the thawed green beans, and peas to the casserole dish. Mix well.
5. 5. Simmer the mixture over low heat for 10-15 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.
6. 6. Taste and adjust seasoning with additional salt and pepper if needed. Serve hot.