Kosher Chicken And Vegetable Stew Recipe
African cuisine

About this recipe
A hearty and flavorful chicken stew with a medley of vegetables, perfect for a comforting dinner. This kosher-friendly dish is packed with wholesome ingredients and warming spices.
Ingredients
- 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
- - Thyme Bunched Herb
- 2.5 Kg Casa Marrazzo Organic Chopped Tomatoes, 2.5Kg
- 300G Shana Okra Sliced Rings
- 450G Pack'D Organic Super Sweet Sweetcorn
- 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
- 1kg 1kg Green Pepper
- 1 Bunch Spring Onions 1 Bunch
- 500 Ml Daylesford Organic Hot & Sour Vegetable Broth
- 400G Dunns River Red Kidney Beans
- - Forest Whole Foods Organic White Quinoa
- - Ktc Vegetable Oil
- 340G Aunt May'S Bajan Pepper Sauce, 340G
- - Tata Salt
- 25G Fillippone Italian Organic Bay Leaves, 25G
- 1.5 Kg Best In Plain Flour 1.5 Kg
- - Schwartz Garlic Powder 480g
Instructions
- 1. Heat 1 tbsp vegetable oil in a large, heavy pan or Dutch oven over medium heat. Add 2 cups diced carrots, 1 cup corn kernels, and 1 cup chopped onion, and cook until softened, about 8-10 minutes.
- 2. Spoon off excess fat from the pan. Add 3 cups vegetable broth, 4 cups diced tomatoes, 2 cups red kidney beans, 1 cup diced carrots, 1 cup corn kernels, 1 cup chopped onion, 1/2 cup diced green pepper, 1 tsp garlic powder, 4 tsp pepper sauce, 1 tsp salt, 1 tsp thyme, and 1 bay leaf.
- 3. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 15-20 minutes, or until the vegetables are fully cooked and tender.
- 4. In a small bowl, mix 3/4 cup vegetable broth with 1/2 cup all-purpose flour until smooth. Gradually add this mixture to the stew, stirring constantly to prevent lumps.
- 5. Cook the stew for an additional 5-7 minutes, stirring often, until the mixture thickens to your desired consistency.
- 6. Serve the stew hot over cooked quinoa. Garnish with chopped green onions, if desired.