Hearty Veggie Potato And Bean Stew Recipe

About this recipe

A comforting and flavorful stew featuring tender beef, vibrant vegetables, and a rich tomato base, perfect for a satisfying dinner.

Ingredients

• 1.5 Kg Harry & Percy British Mashing Potatoes
• 1 Kg Carrots - 1kg
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• - Tomato Sauce With Garlic Vorrei Cooking & Table Sauces Pasta Sauce Italian Cuisine Italian Food Tomato Sauce For Pasta
• 60G Terre Exotique Black Sao Tome Pepper, 60G
• 225G The Tofoo Co. Original Seitan
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 1.5 kg Green Fine Beans 1X1.5Kg
• 100G Borwicks Bicarbonate Of Soda, 100G
• - Tata Salt

Instructions

1. 1. Heat a large skillet over medium heat and add 500 g stew meat. Sprinkle with 2 tsp meat tenderizer, 2 tsp salt, and 1 tsp pepper. Add half of a chopped onion and stir-fry until the meat is browned and cooked through, about 8-10 minutes.
2. 2. Peel and chop 5 potatoes and 5 carrots into bite-sized pieces. In a large pot, combine the potatoes, carrots, 1 can of corn, 1 can of peas, 1 can of green beans, and the remaining half of the chopped onion.
3. 3. Once the meat is cooked, transfer it to the pot with the vegetables. Pour in 1 can of tomato sauce and stir to combine.
4. 4. Add enough water to cover the ingredients in the pot. Bring the mixture to a boil over medium heat, then reduce the heat to medium-low and let it simmer for 2 hours, stirring occasionally.
5. 5. Taste and adjust the seasoning with additional salt and pepper if needed. Serve hot for a hearty and satisfying dinner.