Golden Veggie Breakfast Hash Recipe

English cuisine · 105 calories

Golden Veggie Breakfast Hash recipe

About this recipe

Golden Veggie Breakfast Hash is a hearty and wholesome dish that brings together vibrant, above-ground vegetables like bell peppers, courgettes, and cherry tomatoes, gently sautéed and seasoned to perfection. This satisfying breakfast is perfect for a united family, offering a warm, nourishing start to the day. A touch of mild spices, a sprinkle of fresh parsley, and a hint of lemon juice make this dish both refreshing and comforting, while grated cheddar cheese elevates the flavor profile. Serve it fresh and hot for a delightful English-inspired morning meal.

Ingredients

  • - Filippo Berio Garlic Flavoured Olive Oil
  • - Jalpur Cumin Seeds
  • 70G La Chinata Hot Smoked Paprika, 70G
  • 1 Piece Red Bell Pepper, 1pcs | Gopuff
  • - Biona Organic Whole Cherry Tomatoes
  • 1 Bunch Spinach Fresh 1 Bunch
  • - Schwartz Flat Leaf Parsley
  • - Cathedral City Mature Cheddar Cheese
  • 1 Kg Natural Sea Salt Bwfo
  • 50G Pepper Black Ground BWFO
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • 1 piece Yellow Bell Pepper
  • 250 Ml PLJ Lemon Juice Original Sharp 500ml

Instructions

  1. 1. Heat the olive oil in a large non-stick pan over medium heat. Add the cumin seeds and let them sizzle for 30 seconds until aromatic.
  2. 2. Add the diced red and yellow bell peppers and courgette. Sauté for 5-7 minutes until they soften slightly.
  3. 3. Stir in the smoked paprika, salt, and black pepper. Cook for an additional 2 minutes to coat the vegetables in the spices.
  4. 4. Add the halved cherry tomatoes and cook for 3-4 minutes until they begin to soften and release their juices.
  5. 5. Toss in the spinach leaves and stir gently until wilted, about 2 minutes.
  6. 6. Remove the pan from heat and sprinkle the grated cheddar cheese over the top. Cover the pan for 2 minutes to allow the cheese to melt.
  7. 7. Finish with a generous squeeze of lemon juice and garnish with freshly chopped parsley.
  8. 8. Serve the golden veggie breakfast hash warm, straight from the pan, alongside crusty bread or as is.