Baked Artichoke And Asparagus Delight Recipe

About this recipe

A wholesome and flavorful Jain-friendly casserole featuring tender artichokes and asparagus in a creamy, tangy sauce, perfect for a satisfying dinner.

Ingredients

• 350G Natoora Large New Season Unwaxed Lemons
• 1Pc Avacado 1pc
• 660G Navarrico Artichoke Hearts, 660G
• 450G Asparagus 450G
• 250G Pommery Extra Strong Mustard, 250G
• 250Ml Ktc Coconut Oil 250ml

Instructions

1. 1. Preheat your oven to 350°F (175°C).
2. 2. Drain and rinse 1 can of artichoke hearts and 1 can of asparagus. Arrange them in layers in a 1-quart casserole dish.
3. 3. In a small saucepan, melt 1/4 cup of coconut oil over low heat. Add 1 tablespoon of mustard and the juice of 1 lemon. Stir well until the mixture is smooth and heated through, but do not let it boil.
4. 4. Pour the prepared sauce evenly over the layered artichokes and asparagus in the casserole dish.
5. 5. Bake the casserole in the preheated oven for 40 minutes, or until the top is golden and bubbly.
6. 6. Remove from the oven and let it cool for a few minutes before serving. Enjoy your Jain-friendly casserole as a delightful dinner centerpiece.