Zesty Lemon Herb Salmon With Wild Rice Recipe
Italian cuisine · 309 calories

About this recipe
A vibrant dish featuring tender salmon infused with fresh lemon and herbs, served alongside nutty wild rice to create a balanced and flavorful lunch.
Ingredients
- - Schwartz Flat Leaf Parsley
- - Mowi Scottish Salmon Fillets
- - Bwfo Organic Wild Rice
- 1 L Olive Oil – Organic
- - PLJ Lemon Juice Original Sharp 500ml
- 100 G Jumbo Garlic 100g
- - Ducros Dried Thyme
- - Potts Vegetable Stock Can
Instructions
- 1. Rinse the wild rice under cold water and set aside for cooking.
- 2. In a medium saucepan, bring the vegetable stock to a boil over medium heat.
- 3. Add the wild rice to the boiling stock, reduce the heat, and simmer for 25 minutes until tender.
- 4. While the rice cooks, pat the salmon fillets dry and season them with salt, pepper, and fresh thyme.
- 5. Heat olive oil in a large non-stick skillet over medium heat and add the salmon fillets skin-side down.
- 6. Sear the salmon for 3-4 minutes on each side until golden and cooked through, then remove from the skillet.
- 7. In the same skillet, sauté minced garlic until fragrant, then add lemon juice and chopped parsley for a quick sauce.
- 8. Pour the lemon herb sauce over the cooked salmon and let it rest for 2 minutes to absorb the flavors.
- 9. Fluff the wild rice with a fork and divide it evenly between two plates.
- 10. Place the salmon fillets on top of the rice and drizzle with any remaining sauce.
- 11. Garnish the dish with additional parsley and serve immediately for a fresh, flavorful lunch.