Zesty Lemon Herb Salmon With Garlic Spinach Recipe

About this recipe

Treat yourself to a vibrant and healthy dinner with Zesty Lemon Herb Salmon with Garlic Spinach. This Italian-inspired dish features flaky salmon fillets seasoned with aromatic Italian herbs, zesty lemon juice, and a touch of black pepper. Paired with garlicky sautéed spinach, this meal is as nutritious as it is delicious. With 37g of protein, it's a perfect choice for a post-workout dinner or a hearty evening meal. Ready in just 35 minutes, this recipe is ideal for busy weeknights. Serve hot for a meal that’s sure to satisfy your taste buds and nourish your body with essential nutrients.

Ingredients

• 230G Mowi Asc Scottish Salmon Fillets
• 1 Lemon - 1 Each
• 1 Garlic Bulb - 1 Each
• 1 Bunch Spinach Fresh 1 Bunch
• 140G Greenfields Mixed Herbs, 140G
• - Biona Capers In Olive Oil
• 75G Greenfields Hot Wings Seasoning, 75G
• 400G Greenfield Himalayan Salt Fine 400G
• 100G Heera Black Pepper Powder 100g

Instructions

1. 1. Preheat a non-stick skillet over medium heat and drizzle with 1 tablespoon of olive oil.
2. 2. Season the salmon fillets with Italian seasoning, salt, and black pepper evenly on both sides.
3. 3. Add the salmon fillets to the skillet and cook for 3-4 minutes on each side until golden and cooked through.
4. 4. While the salmon is cooking, mince the garlic cloves finely and set them aside.
5. 5. Remove the salmon from the skillet and place on a plate to rest; cover with foil to keep warm.
6. 6. In the same skillet, add the remaining tablespoon of olive oil and the minced garlic. Sauté for 1-2 minutes until fragrant.
7. 7. Add the spinach leaves to the skillet and stir gently to coat with the garlic and oil.
8. 8. Cook the spinach for 2-3 minutes, stirring occasionally, until wilted but still vibrant green.
9. 9. Squeeze fresh lemon juice over the cooked salmon fillets and spoon some of the garlic oil from the pan on top for extra flavor.
10. 10. Plate the salmon alongside the sautéed spinach, ensuring an even distribution between the two servings.
11. 11. Garnish the dish with an extra sprinkle of black pepper or a wedge of lemon if desired.
12. 12. Serve immediately while hot and enjoy your protein-packed, flavorful meal.