Zesty Lemon Herb Fish Skewers Recipe

About this recipe

Zesty Lemon Herb Fish Skewers offer a delightful snack packed with flavor and nutrition. This Indian-inspired dish features tender white fish chunks marinated in a vibrant blend of lemon juice, olive oil, and aromatic spices like cumin, turmeric, and paprika. Fresh coriander adds a burst of herbaceous freshness, while garlic and ginger elevate the depth of flavor. Air-fried to golden perfection, the skewers are quick and easy, making them ideal for busy weekdays. High in protein and low in carbohydrates, they’re a healthy choice to fuel your day. Serve with a garnish of coriander and lemon wedges for a refreshing finish. Perfect for casual gatherings or post-workout refueling!

Ingredients

• 180G Fish Said Fred Asc Sea Bass Fillets
• 1 Lemon - 1 Each
• 200G Hls Harissa Cornish Monkfish Skewers

Instructions

1. 1. Rinse and pat dry the fish fillets, then cut into bite-sized chunks.
2. 2. In a bowl, mix lemon juice, olive oil, ground cumin, turmeric, paprika, salt, and black pepper.
3. 3. Mince garlic and ginger finely, then add to the marinade mixture.
4. 4. Chop fresh coriander leaves and stir into the marinade for added freshness.
5. 5. Coat the fish chunks evenly with the marinade and let rest for 10 minutes.
6. 6. Soak wooden skewers in water to prevent them from burning during cooking.
7. 7. Thread the marinated fish chunks onto the soaked skewers carefully.
8. 8. Preheat the air fryer to 200°C (390°F) for 3 minutes.
9. 9. Lightly spray the air fryer basket with oil to prevent sticking.
10. 10. Arrange the skewers in the air fryer basket without overcrowding.
11. 11. Cook the fish skewers at 200°C (390°F) for 10 minutes, flipping halfway through.
12. 12. Check that the fish is cooked through and has a golden exterior.
13. 13. Remove the skewers and let them cool slightly before serving.
14. 14. Garnish with additional chopped coriander and serve with lemon wedges.

How to make Zesty Lemon Herb Fish Skewers

1. Make the marinade. Rinse, pat dry and cut the fish fillets into bite-sized chunks. Mix lemon juice, olive oil, ground cumin, turmeric, paprika, salt and black pepper, then stir in minced garlic, ginger and chopped coriander.
2. Marinate and soak skewers. Coat the fish chunks evenly with the marinade and let them rest for 10 minutes. Soak wooden skewers in water so they don't burn during cooking.
3. Thread the skewers. Thread the marinated fish onto the soaked skewers. Preheat the air fryer to 200°C (390°F) for 3 minutes and lightly spray the basket with oil.
4. Air fry the skewers. Arrange the skewers in the basket without overcrowding and cook at 200°C (390°F) for 10 minutes, flipping halfway, until the fish is cooked through and golden.
5. Garnish and serve. Remove the skewers and let them cool slightly, then garnish with extra chopped coriander and serve with lemon wedges.

Frequently asked questions

How long do Zesty Lemon Herb Fish Skewers take to make?

About 30 minutes: 15 minutes of prep and 15 minutes of cooking.

Which fish works best for Zesty Lemon Herb Fish Skewers?

Firm fish holds best on skewers, so monkfish and sea bass are good choices. Cut them into even chunks so they cook at the same rate.

Why soak wooden skewers before cooking fish?

Soaking them in water stops them scorching or burning in the heat of the air fryer. Metal skewers need no soaking at all.

How do I stop fish skewers sticking?

Lightly oil the air fryer basket and don't overcrowd the skewers. Turn them carefully once, when the underside has firmed up.

What should I serve with lemon herb fish skewers?

Serve them with lemon rice, a crunchy salad or warm flatbreads and mint yoghurt. Extra lemon wedges for squeezing over are a must.