Zesty Chicken And Veggie Breakfast Bowl Recipe

About this recipe

This Zesty Chicken and Veggie Breakfast Bowl is a perfect way to kickstart your day with a nutritious and flavorful meal. Succulent air-fried chicken breast is seasoned with garlic and paprika for a smoky depth, paired with roasted sweet potatoes and colorful bell peppers and zucchini. The tangy lemon-honey dressing ties all the ingredients together beautifully, creating a vibrant dish that is as delicious as it is visually appealing. Packed with 38g of protein, this breakfast bowl is designed to fuel your day, whether you're hitting the gym or tackling a busy schedule. Quick to prepare in just 35 minutes, this recipe is ideal for busy mornings or meal prep. Serve warm, and enjoy a wholesome English-inspired breakfast that blends nutrition and taste seamlessly.

Ingredients

• NaN Fresh Halal Chicken Breast - Boneless Without Skin
• - Sweet Potatoes
• 1 piece Yellow Bell Pepper
• 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
• - Biona Capers In Olive Oil
• 100 G East End Garlic Powder
• 100 G Natco Paprika Powder
• 100 G Trs Ground Cumin Jeera Powder
• 400G Greenfield Himalayan Salt Fine 400G
• 100G Heera Black Pepper Powder 100g
• 250 Ml Trs Lemon Juice 250Ml
• 250G Spanish Lemon Honey, 250G

Instructions

1. 1. Preheat the air fryer to 180°C for 5 minutes to ensure even cooking.
2. 2. Peel and dice the sweet potatoes into small cubes for quicker cooking.
3. 3. Slice the red bell pepper and zucchini into thin strips and set them aside.
4. 4. Rub the chicken breast with half the olive oil, garlic powder, paprika, cumin, salt, and pepper.
5. 5. Toss the sweet potato cubes with the remaining olive oil, a pinch of salt, and paprika for seasoning.
6. 6. Place the chicken breast and sweet potatoes into the air fryer basket and cook for 15 minutes.
7. 7. Add the sliced bell pepper and zucchini to the air fryer basket and cook for an additional 10 minutes.
8. 8. While the ingredients cook, whisk together lemon juice, honey, and a pinch of black pepper to create the dressing.
9. 9. Once cooked, remove the chicken and vegetables from the air fryer and let them cool for 2 minutes.
10. 10. Slice the chicken breast into strips and arrange in bowls alongside the roasted vegetables.
11. 11. Drizzle the lemon-honey dressing over the bowl for added flavor and freshness.
12. 12. Serve warm and enjoy a balanced and protein-packed breakfast!