How long does Wok Tossed Quorn Mince with Ginger Soy Glaze take?

About 30 minutes in total: 15 minutes of prep and 15 minutes of fast wok cooking. Have the vegetables and glaze ready before you heat the wok.

Is Wok Tossed Quorn Mince with Ginger Soy Glaze vegetarian?

Yes, it is vegetarian. Meat-style mince is stir-fried with garlic, ginger, carrot, cucumber and mooli in a dark soy glaze.

How do I get the mince slightly crispy?

Use a very hot wok, spread the mince out and let it sit for a moment before stirring. Stirring too often keeps it soft.

What should I serve with the ginger soy mince?

Serve it over steamed jasmine rice or noodles, or spoon it into crisp lettuce cups for a lighter meal. A few extra spring onions on top add freshness.

How can I make the glaze thicker?

Mix a little sweet potato starch or cornflour with cold water and stir it into the bubbling soy glaze until glossy and thick.

Wok Tossed Quorn Mince With Ginger Soy Glaze Recipe

Name: Wok Tossed Quorn Mince with Ginger Soy Glaze
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 500G Quorn Vegetarian Mince; 4 Pack Fresh Carrots - Pack Of 4; 1 Piece Cucumber 1Pc; - Fresh Asian Mooli Radish Daikon Exotic Vegetable; 300G Pure Sweet Potato Starch, 300G; 100G Chinese Five Spice Pouch, 100G; 35G Greenfields Pink Rose Buds, 35G; - Amoy Dark Soy Sauce; 65G Natoora Root Ginger; 100 G Jumbo Garlic 100g; 200 Ml Crisp 'N' Dry Rapeseed Spray Oil; 100G Rajah Black Pepper Ground 100G; Bunch Spring Onion (Bunch)

Chinese cuisine · 324 calories

About this recipe

Wok-Tossed Quorn Mince with Ginger Soy Glaze is an irresistible vegetarian dinner that's both nutritious and packed with flavor. This Chinese-inspired dish combines protein-rich Quorn mince with a medley of vibrant vegetables like carrots, cucumber, and mooli radish, all brought together in a tangy ginger soy glaze. The dish is quick to prepare, taking just 30 minutes, making it ideal for a satisfying weeknight meal. Every bite is a delightful balance of textures — the crisp vegetables, tender mince, and silky glaze ensure a restaurant-quality experience. With 31g of protein per serving, it's a perfect choice for maintaining energy and supporting muscle recovery. Garnished with fresh spring onions, this dish is as visually appealing as it is delicious. Serve it hot straight from the wok, and enjoy the vibrant flavors that make this meal a crowd-pleaser.

Ingredients

500G Quorn Vegetarian Mince
4 Pack Fresh Carrots - Pack Of 4
1 Piece Cucumber 1Pc
- Fresh Asian Mooli Radish Daikon Exotic Vegetable
300G Pure Sweet Potato Starch, 300G
100G Chinese Five Spice Pouch, 100G
35G Greenfields Pink Rose Buds, 35G
- Amoy Dark Soy Sauce
65G Natoora Root Ginger
100 G Jumbo Garlic 100g
200 Ml Crisp 'N' Dry Rapeseed Spray Oil
100G Rajah Black Pepper Ground 100G
Bunch Spring Onion (Bunch)

Instructions

1. Peel and julienne the carrots, cucumber, and mooli radish into thin strips for even cooking.
2. Finely mince the garlic and ginger, and set them aside for the wok glaze preparation.
3. Heat a wok over high flame and apply 5 sprays of Crisp 'N' Dry Rapeseed Spray Oil evenly across the surface.
4. Add the minced garlic and ginger to the hot wok and stir-fry for 20 seconds until aromatic.
5. Toss in the Quorn Vegetarian Mince and stir-fry for 3-4 minutes until it begins to brown slightly.
6. Add the julienned vegetables to the wok and stir-fry for another 4 minutes, ensuring they remain crisp.
7. Sprinkle in the Chinese Five Spice and Shan Chinese Egg Fried Rice Spice Mix, stirring well to coat the ingredients evenly.
8. Mix the soy sauce, water, and sweet potato starch in a small bowl to create a slurry for the glaze.
9. Pour the slurry into the wok and toss quickly to distribute the glaze evenly across the mince and vegetables.
10. Season with Rajah Black Pepper Ground and adjust salt as needed, stirring for another minute.
11. Chop the spring onions finely and sprinkle them over the dish just before removing from heat.
12. Serve the wok-tossed mince and vegetables hot, garnished with extra spring onions if desired.

How to make Wok Tossed Quorn Mince With Ginger Soy Glaze

Prepare the vegetables. Peel and julienne the carrots, cucumber and mooli radish into thin strips for even cooking. Finely mince the garlic and ginger and set them aside for the glaze.
Stir-fry the mince. Heat a wok over a high flame and apply 5 sprays of rapeseed spray oil. Stir-fry the garlic and ginger for 20 seconds until aromatic, then add the mince and stir-fry for 3-4 minutes until it begins to brown slightly.
Add vegetables and spices. Add the julienned vegetables and stir-fry for another 4 minutes so they stay crisp. Sprinkle in the Chinese five spice and egg fried rice spice mix, stirring well to coat evenly.
Glaze the stir-fry. Mix the soy sauce, water and sweet potato starch into a slurry, pour it into the wok and toss quickly to glaze. Season with ground black pepper and salt as needed, stirring for another minute.
Garnish and serve. Finely chop the spring onions and sprinkle them over just before taking the wok off the heat. Serve hot, garnished with extra spring onions if desired.

Frequently asked questions

How long does Wok Tossed Quorn Mince with Ginger Soy Glaze take?: About 30 minutes in total: 15 minutes of prep and 15 minutes of fast wok cooking. Have the vegetables and glaze ready before you heat the wok.
Is Wok Tossed Quorn Mince with Ginger Soy Glaze vegetarian?: Yes, it is vegetarian. Meat-style mince is stir-fried with garlic, ginger, carrot, cucumber and mooli in a dark soy glaze.
How do I get the mince slightly crispy?: Use a very hot wok, spread the mince out and let it sit for a moment before stirring. Stirring too often keeps it soft.
What should I serve with the ginger soy mince?: Serve it over steamed jasmine rice or noodles, or spoon it into crisp lettuce cups for a lighter meal. A few extra spring onions on top add freshness.
How can I make the glaze thicker?: Mix a little sweet potato starch or cornflour with cold water and stir it into the bubbling soy glaze until glossy and thick.