Vegetarian Rice And Eggplant Bake Recipe

Fusion cuisine · 600 calories

Vegetarian Rice and Eggplant Bake recipe

About this recipe

This hearty vegetarian casserole combines tender eggplant, bell peppers, and tomatoes with perfectly cooked rice, all baked together for a satisfying dinner option. Ideal for those seeking a wholesome and flavorful meal.

Ingredients

  • - Ktc Vegetable Oil
  • - McCormick Gourmet Organic Cayenne Pepper MCG-24431
  • - CHATCHAWAN Fresh Thai Round Eggplant
  • 1 Piece Red Bell Pepper, 1pcs | Gopuff
  • 400G Casa Marrazzo Peeled Organic Tomatoes, 400G
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 500G White Pearl Italian Pudding Rice 500g
  • 500 Ml Daylesford Organic Hot & Sour Vegetable Broth
  • 250G Shallot Onion - 250g

Instructions

  1. 1. Peel the eggplant and cut it into 3/4-inch cubes.
  2. 2. Remove the core and seeds from the bell pepper and cut it into 3/4-inch cubes.
  3. 3. Core the tomatoes and cut them into 1-inch pieces.
  4. 4. Coarsely chop the onion and finely chop the shallot.
  5. 5. Heat 1/4 cup of oil in a large oven-safe pot or Dutch oven over medium heat. Add the eggplant, bell pepper, onion, and shallot. Stir and cook until the onion becomes translucent, about 5-7 minutes.
  6. 6. Add 2 1/2 cups of white rice to the pot and stir until all the grains are coated with oil.
  7. 7. Stir in the tomatoes, 2 cups of vegetable broth, 1/8 teaspoon of cayenne pepper, and 2 cups of water. Break up any clumps of rice.
  8. 8. Cover the pot with a lid and transfer it to a preheated oven at 375°F (190°C). Bake for 17 minutes without stirring or removing the lid.
  9. 9. Remove the pot from the oven and fluff the rice with a fork. Cover again and let it steam for 5 minutes.
  10. 10. Serve warm as a complete and satisfying vegetarian dinner.