Vegetarian Italian Sausage-Style Stew Recipe

About this recipe

A hearty and flavorful vegetarian stew featuring plant-based sausage, fresh vegetables, and Italian seasonings. Perfect for a comforting dinner served over spaghetti or your favorite pasta.

Ingredients

• 1kg 1kg Green Pepper
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• - Cooks & Co Sliced Mushrooms
• 400G Mutti Organic Chopped Italian Tomatoes
• - Sussex Wholefoods Organic Dried Basil
• 500 Ml Chinese Cooking Wine, 500Ml
• 225G The Tofoo Co. Original Seitan
• - Parmesan Cheese | The Artisan Smokehouse
• 270G This Isn'T Pork Plant-Based Sausages
• - Schwartz Garlic Powder 480g
• - Silver Spoon Granulated Sugar

Instructions

1. 1. Heat a large frying pan over medium heat and add the plant-based sausage. Cook until browned, about 5-7 minutes, breaking it into smaller pieces as it cooks.
2. 2. While the sausage cooks, chop the green peppers, onion, and mushrooms into bite-sized pieces.
3. 3. Once the sausage is browned, transfer it to a crock-pot. Add the chopped green peppers, onion, mushrooms, canned tomatoes, garlic powder, basil, sugar, and cooking wine to the crock-pot.
4. 4. Stir all the ingredients together in the crock-pot until well combined. Cover and cook on high for 1 hour.
5. 5. After 1 hour, reduce the heat to low and cook for an additional 7-8 hours, stirring occasionally to ensure even cooking.
6. 6. Before serving, sprinkle the stew with grated Romano cheese. Serve hot over cooked spaghetti or your preferred pasta.