Vegetarian Creole Stew Recipe
Caribbean cuisine · 400 calories

About this recipe
A hearty and gluten-free vegetarian dinner featuring layers of fresh vegetables and smoky flavors, perfect for a satisfying evening meal.
Ingredients
- 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
- 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
- - Sweet Potatoes
- - Filippo Berio Garlic Flavoured Olive Oil
- 50G Pepper Black Ground BWFO
- 60G Terre Exotique Smoked Paprika, 60G
- - Tata Salt
Instructions
- 1. Heat a large pan over medium heat and add 2 tablespoons of olive oil.
- 2. Place the smoked paprika-seasoned tofu slices on the bottom of the pan in a single layer.
- 3. Add a layer of sliced onions, followed by a layer of sliced carrots and cubed sweet potatoes.
- 4. Pour 1 cup of water over the vegetables, ensuring even distribution.
- 5. Cover the pan with a lid and cook on low heat for 45 minutes, stirring occasionally to prevent sticking.
- 6. Season with salt and pepper to taste, and cook for an additional 5 minutes uncovered to allow excess liquid to evaporate.
- 7. Serve hot as a comforting and flavorful dinner option.