Vegetarian Creole Stew Recipe

Caribbean cuisine · 400 calories

Vegetarian Creole Stew recipe

About this recipe

A hearty and gluten-free vegetarian dinner featuring layers of fresh vegetables and smoky flavors, perfect for a satisfying evening meal.

Ingredients

  • 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • - Sweet Potatoes
  • - Filippo Berio Garlic Flavoured Olive Oil
  • 50G Pepper Black Ground BWFO
  • 60G Terre Exotique Smoked Paprika, 60G
  • - Tata Salt

Instructions

  1. 1. Heat a large pan over medium heat and add 2 tablespoons of olive oil.
  2. 2. Place the smoked paprika-seasoned tofu slices on the bottom of the pan in a single layer.
  3. 3. Add a layer of sliced onions, followed by a layer of sliced carrots and cubed sweet potatoes.
  4. 4. Pour 1 cup of water over the vegetables, ensuring even distribution.
  5. 5. Cover the pan with a lid and cook on low heat for 45 minutes, stirring occasionally to prevent sticking.
  6. 6. Season with salt and pepper to taste, and cook for an additional 5 minutes uncovered to allow excess liquid to evaporate.
  7. 7. Serve hot as a comforting and flavorful dinner option.