Vegetarian Chinese Dinner Stir-Fry Recipe

About this recipe

A quick and flavorful vegetarian stir-fry featuring rice, peas, celery, and tofu, seasoned with soy sauce for a satisfying dinner option.

Ingredients

• 1 stick Organic Celery Stick
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• - Forest Whole Foods Organic White Quinoa
• - Ktc Vegetable Oil
• - Kikkoman Soy Sauce
• 400 g Manning Impex Frozen Tempeh 400G
• 375G Birds Eye Garden Peas

Instructions

1. 1. Heat 2 tablespoons of oil in a large frypan over medium heat.
2. 2. Add 1/2 cup diced celery and sauté for 2-3 minutes until slightly softened.
3. 3. Add 1/2 cup diced onion and cook for another 2 minutes until translucent.
4. 4. Stir in 1 package of frozen peas and cook for 3 minutes until heated through.
5. 5. Add 3 cups of cooked quinoa and toss well to combine with the vegetables.
6. 6. Add 300 g cubed tempeh and stir-fry for 3-4 minutes until the tempeh is lightly browned.
7. 7. Drizzle soy sauce to taste over the stir-fry, mix well, and cook for 1 more minute.
8. 8. Serve hot as a complete vegetarian dinner.