Vegetarian Butter Beans And Rice Recipe

About this recipe

A hearty and diabetic-friendly dinner featuring tender butter beans, aromatic spices, and fluffy rice. This vegetarian dish is both satisfying and easy to prepare.

Ingredients

• 50G Picard Chopped Flat Parsley
• 750 Ml Bevelini Extra Virgin Olive Oil, 750Ml
• 1 Kg Yellow/White Onion 1kg
• 100 G Jumbo Garlic 100g
• 700G Perello Judion Butter Beans, 700G
• 500 Ml Daylesford Organic Hot & Sour Vegetable Broth
• 60G Terre Exotique Cheeselovers Pepper, 60G
• 60G Terre Exotique Smoked Paprika, 60G
• - Mccormick Cumin Powder
• - Mill & Mortar Finishing Salt Flakes Gift Set

Instructions

1. 1. Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
2. 2. Add 1 diced onion and 2 minced garlic cloves to the skillet, sautéing until softened and fragrant, about 3-4 minutes.
3. 3. Stir in 2 cups of cooked butter beans, 1 teaspoon of smoked paprika, and 1/2 teaspoon of ground cumin. Cook for 2-3 minutes to combine the flavors.
4. 4. Add 2 cups of vegetable broth to the skillet and bring to a simmer. Cook for 15 minutes, stirring occasionally.
5. 5. Stir in 2 cups of cooked brown rice and cook for an additional 5 minutes, ensuring the rice is heated through and well mixed with the beans.
6. 6. Season with salt and pepper to taste, garnish with freshly chopped parsley, and serve warm.