Vegan Zucchini And Eggplant Medley Recipe

Fusion cuisine · 400 calories

Vegan Zucchini and Eggplant Medley recipe

About this recipe

A hearty and flavorful vegan dish featuring zucchini, eggplant, and a medley of fresh vegetables simmered in herbs and olive oil. Perfect for a satisfying dinner.

Ingredients

  • 50G Picard Chopped Flat Parsley
  • 114G Thai Taste Basil Leaves, 114G
  • - Schwartz Oregano
  • - CHATCHAWAN Fresh Thai Round Eggplant
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • 1kg 1kg Green Pepper
  • - Filippo Berio Garlic Flavoured Olive Oil
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 100 G Jumbo Garlic 100g
  • 2.5 Kg Casa Marrazzo Organic Chopped Tomatoes, 2.5Kg
  • 60G Terre Exotique Black Sao Tome Pepper, 60G
  • - Tata Salt

Instructions

  1. 1. Cut 2 eggplants, 2 yellow squashes, 2 zucchinis, and 1 green pepper into 1/2-inch cubes.
  2. 2. Heat 1/4 cup olive oil in a large skillet over medium heat. Add 1 diced onion and sauté for 5 minutes until tender.
  3. 3. Add 4 minced garlic cloves and cook for another minute, stirring frequently.
  4. 4. Add the cubed vegetables to the skillet and stir for 2 to 3 minutes to combine.
  5. 5. Stir in 8 oz diced tomatoes, 1/4 cup chopped parsley, 8 chopped basil leaves, 1 tsp salt, 1/2 tsp pepper, and 1/4 tsp oregano.
  6. 6. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 to 40 minutes, stirring occasionally, until the vegetables are tender.
  7. 7. Serve hot as a main dish or alongside crusty bread for a complete meal.