Vegan Zucchini And Eggplant Medley Recipe
Fusion cuisine · 400 calories

About this recipe
A hearty and flavorful vegan dish featuring zucchini, eggplant, and a medley of fresh vegetables simmered in herbs and olive oil. Perfect for a satisfying dinner.
Ingredients
- 50G Picard Chopped Flat Parsley
- 114G Thai Taste Basil Leaves, 114G
- - Schwartz Oregano
- - CHATCHAWAN Fresh Thai Round Eggplant
- 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
- 1kg 1kg Green Pepper
- - Filippo Berio Garlic Flavoured Olive Oil
- 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
- 100 G Jumbo Garlic 100g
- 2.5 Kg Casa Marrazzo Organic Chopped Tomatoes, 2.5Kg
- 60G Terre Exotique Black Sao Tome Pepper, 60G
- - Tata Salt
Instructions
- 1. Cut 2 eggplants, 2 yellow squashes, 2 zucchinis, and 1 green pepper into 1/2-inch cubes.
- 2. Heat 1/4 cup olive oil in a large skillet over medium heat. Add 1 diced onion and sauté for 5 minutes until tender.
- 3. Add 4 minced garlic cloves and cook for another minute, stirring frequently.
- 4. Add the cubed vegetables to the skillet and stir for 2 to 3 minutes to combine.
- 5. Stir in 8 oz diced tomatoes, 1/4 cup chopped parsley, 8 chopped basil leaves, 1 tsp salt, 1/2 tsp pepper, and 1/4 tsp oregano.
- 6. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 to 40 minutes, stirring occasionally, until the vegetables are tender.
- 7. Serve hot as a main dish or alongside crusty bread for a complete meal.