Vegan Skillet Summer Vegetables Recipe

About this recipe

A vibrant and hearty vegan dish featuring sautéed vegetables in a light, flavorful sauce. Perfect for a quick and satisfying dinner solution.

Ingredients

• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1kg 1kg Green Pepper
• 1 Kg Caputo Cuor Di Cerali, 1Kg
• 60G Terre Exotique Cheeselovers Pepper, 60G
• 6 X 400G Cirio Polpa Finissima Finely Chopped Italian Tomatoes
• 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
• 250Ml Ktc Coconut Oil 250ml
• - Silver Spoon Granulated Sugar
• 70G Mill & Mortar Citrus Salt Flakes, 70G

Instructions

1. 1. Heat 2 tablespoons of coconut oil in a skillet over medium heat.
2. 2. Add 1/2 cup diced onion and 1/2 cup diced green pepper to the skillet. Sauté for 5 minutes until softened.
3. 3. Stir in 1 tablespoon sugar, 1 teaspoon flour, and a pinch of salt and pepper. Mix well to coat the vegetables.
4. 4. Add 3 diced tomatoes and 2 cups sliced zucchini to the skillet. Stir to combine.
5. 5. Cover and cook for 10-12 minutes, stirring occasionally, until the zucchini is tender and the flavors are well combined.
6. 6. Serve hot as a main dish or a side.