Vegan Creole Eggplant Skillet Recipe
Fusion cuisine · 150 calories

About this recipe
A hearty and flavorful vegan dish featuring tender eggplant, vibrant vegetables, and aromatic herbs simmered in a rich tomato sauce. Perfect for a satisfying dinner solution.
Ingredients
- - Rosemary Rosmarinus Officinalis Herb Garden Plant
- - Thyme Bunched Herb
- 50G Picard Chopped Flat Parsley
- - CHATCHAWAN Fresh Thai Round Eggplant
- 1kg 1kg Green Pepper
- 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
- 100 G Jumbo Garlic 100g
- - Tomato Sauce With Garlic Vorrei Cooking & Table Sauces Pasta Sauce Italian Cuisine Italian Food Tomato Sauce For Pasta
Instructions
- 1. Wash and dice 1 medium eggplant, 1 green pepper, and 1 onion into bite-sized pieces.
- 2. Mince 2 cloves of garlic.
- 3. Heat a large skillet over medium heat and add the diced onion, green pepper, and minced garlic. Sauté for 3-4 minutes until softened.
- 4. Add the diced eggplant to the skillet and cook for another 5 minutes, stirring occasionally.
- 5. Stir in 1 cup of tomato sauce, 1/2 teaspoon of parsley, 1/4 teaspoon of rosemary, and 1/4 teaspoon of thyme. Mix well to combine.
- 6. Reduce the heat to low, cover the skillet, and let the mixture simmer for 15-20 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.
- 7. Taste and adjust seasoning if needed. Serve hot as a main dish or over rice or quinoa for a complete meal.