Vegan Creole Eggplant Skillet Recipe

Fusion cuisine · 150 calories

Vegan Creole Eggplant Skillet recipe

About this recipe

A hearty and flavorful vegan dish featuring tender eggplant, vibrant vegetables, and aromatic herbs simmered in a rich tomato sauce. Perfect for a satisfying dinner solution.

Ingredients

  • - Rosemary Rosmarinus Officinalis Herb Garden Plant
  • - Thyme Bunched Herb
  • 50G Picard Chopped Flat Parsley
  • - CHATCHAWAN Fresh Thai Round Eggplant
  • 1kg 1kg Green Pepper
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 100 G Jumbo Garlic 100g
  • - Tomato Sauce With Garlic Vorrei Cooking & Table Sauces Pasta Sauce Italian Cuisine Italian Food Tomato Sauce For Pasta

Instructions

  1. 1. Wash and dice 1 medium eggplant, 1 green pepper, and 1 onion into bite-sized pieces.
  2. 2. Mince 2 cloves of garlic.
  3. 3. Heat a large skillet over medium heat and add the diced onion, green pepper, and minced garlic. Sauté for 3-4 minutes until softened.
  4. 4. Add the diced eggplant to the skillet and cook for another 5 minutes, stirring occasionally.
  5. 5. Stir in 1 cup of tomato sauce, 1/2 teaspoon of parsley, 1/4 teaspoon of rosemary, and 1/4 teaspoon of thyme. Mix well to combine.
  6. 6. Reduce the heat to low, cover the skillet, and let the mixture simmer for 15-20 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.
  7. 7. Taste and adjust seasoning if needed. Serve hot as a main dish or over rice or quinoa for a complete meal.