Vanilla Protein Pancakes With Orange Zest Syrup Recipe
French cuisine · 286 calories

About this recipe
These Vanilla Protein Pancakes with Orange Zest Syrup are a perfect way to start your day with a touch of French-inspired flair. The fluffy pancakes are packed with protein from premium vanilla protein powder and made light and airy with rice flour, while the tangy orange zest syrup adds a burst of citrus sweetness to every bite. Whether you’re serving them for a cozy family breakfast or treating yourself to a comforting morning meal, these pancakes are a crowd-pleaser that balances nutrition and indulgence. With 37g of protein per serving and a blend of carbohydrates and fiber, they’re designed to keep you full and energized. The cooking process is simple and fun, making it an ideal dish for intermediate cooks looking to impress at the breakfast table. Pair these pancakes with a hot cup of tea or coffee for the ultimate breakfast experience that’s as satisfying as it is wholesome.
Ingredients
- 520G Innermost The Lean Protein Vanilla
- - Jalpur Rice Flour
- NaN Overherd Oat Milk Powder
- 300 Ml Orange Blossom Water, 300Ml
- - Tate Lyle Granulated Sugar
- - Biona Capers In Olive Oil
- 400G Greenfield Himalayan Salt Fine 400G
- 100G Borwicks Baking Powder, 100G
Instructions
- 1. In a large mixing bowl, combine rice flour, vanilla protein powder, baking powder, and salt for the pancake batter.
- 2. Gradually add oat milk to the dry mixture while stirring until a smooth batter forms without lumps.
- 3. Heat a non-stick pan over medium heat and lightly grease it with olive oil using a brush or paper towel.
- 4. Pour a ladle of batter onto the pan and cook each pancake for 2-3 minutes until bubbles form on the surface.
- 5. Flip the pancake carefully and cook the other side for another 2 minutes until golden brown.
- 6. For the orange zest syrup, peel the orange and grate the zest finely, then squeeze the juice into a saucepan.
- 7. Add sugar and water to the saucepan with the orange juice and bring it to a gentle boil over medium heat.
- 8. Stir occasionally until the syrup thickens slightly, then remove from heat and let it cool for 5 minutes.
- 9. Serve the pancakes stacked, drizzled with the tangy orange zest syrup on top for added flavor.