Tropical Cottage Cheese Salad Recipe

Name: Tropical Cottage Cheese Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Cuisine: Caribbean
Ingredients: 6 X 1 L Candia Just Milk Semi Skimmed; 850 Ml Tropicana Sensations Pineapple Fruit Juice; 300G Pack'D Organic & Chopped Pineapple; 1 Bunch Bunch Of Bananas 1kg; 300G Picard - Strawberries Pieces

Caribbean cuisine · 550 calories

About this recipe

A refreshing and light dinner option featuring tropical fruits and creamy cottage cheese, tailored for a Jain diet. Perfect for a quick and satisfying meal.

Ingredients

6 X 1 L Candia Just Milk Semi Skimmed
850 Ml Tropicana Sensations Pineapple Fruit Juice
300G Pack'D Organic & Chopped Pineapple
1 Bunch Bunch Of Bananas 1kg
300G Picard - Strawberries Pieces

Instructions

1. In a blender, combine 2 cups of low-fat cottage cheese, 1/2 cup of milk, and 1/4 cup of pineapple juice. Blend until smooth and creamy.
2. In a large mixing bowl, add 1/2 cup of diced pineapple, 2 sliced bananas, and 1/2 cup of chopped strawberries.
3. Pour the blended cottage cheese mixture over the fruits in the bowl.
4. Gently mix everything together until the fruits are evenly coated with the cheese mixture.
5. Sprinkle 1/2 cup of chopped walnuts on top for added crunch and flavor.
6. Cover the bowl and refrigerate for at least 30 minutes to chill before serving.