Tofu Teriyaki Rice Bowl Recipe

Japanese cuisine · 156 calories

Tofu Teriyaki Rice Bowl recipe

About this recipe

A flavorful rice bowl featuring marinated tofu glazed with teriyaki sauce, served over steamed rice and sautéed vegetables.

Ingredients

  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 100 G Jumbo Garlic 100g
  • 400G Petti 100% Italian Chopped Tomatoes
  • 396G Cauldron Organic Tofu Block
  • 1 L Crisp N Dry Oil
  • 750 G Top-Op Table Salt Drums

Instructions

  1. 1. Cut the tofu into cubes and pat dry to remove excess moisture.
  2. 2. Mix soy sauce, brown sugar, rice vinegar, and cornstarch to prepare the teriyaki sauce.
  3. 3. Heat sesame oil in a pan and sauté minced garlic and grated ginger until fragrant.
  4. 4. Add the tofu cubes to the pan and cook until lightly golden on all sides.
  5. 5. Pour the prepared teriyaki sauce over the tofu and simmer until it thickens and coats the tofu.
  6. 6. Steam the broccoli florets and julienned carrots until tender but still crisp.
  7. 7. Serve the cooked rice in bowls and top with the glazed tofu and steamed vegetables.
  8. 8. Garnish with chopped green onions and a sprinkle of sesame seeds before serving.