Tofu And Spinach Masala Bowl Recipe

Indian cuisine · 429 calories

Tofu and Spinach Masala Bowl recipe

About this recipe

A flavorful and nutritious dinner with protein-rich tofu and earthy spinach cooked in aromatic spices.

Ingredients

  • 1 Bunch Spinach Fresh 1 Bunch
  • 300G All Plants Spinach & Tofu Curry

Instructions

  1. 1. Wash and chop the spinach leaves finely and set aside.
  2. 2. Cut the tofu into small cubes and pat dry to remove excess moisture.
  3. 3. Heat vegetable oil in a pan and add cumin seeds until they crackle.
  4. 4. Add finely chopped onions and sauté until golden brown.
  5. 5. Stir in minced garlic, ginger, and green chilies, cooking for 1 minute.
  6. 6. Add chopped tomatoes and cook until they soften into a paste.
  7. 7. Mix in turmeric, coriander powder, and garam masala, stirring well.
  8. 8. Pour in water and let the mixture simmer for 3-5 minutes.
  9. 9. Add tofu and spinach, cooking until spinach wilts and tofu absorbs the flavors.
  10. 10. Adjust salt and spice levels before turning off the heat.
  11. 11. Cook rice separately according to package instructions.
  12. 12. Serve the tofu spinach masala over hot, fluffy rice.