Tofu And Spinach Biryani Bowl Recipe

Indian cuisine · 253 calories

Tofu and Spinach Biryani Bowl recipe

About this recipe

A fragrant biryani featuring high-protein tofu and nutrient-rich spinach, cooked with aromatic spices for a wholesome lunch.

Ingredients

  • 1 Kg Red Onion 1kg
  • 250G Garlic 250g
  • 1 Bunch Spinach Fresh 1 Bunch
  • 300G All Plants Spinach & Tofu Curry

Instructions

  1. 1. Rinse the basmati rice under cold water and soak for 20 minutes.
  2. 2. Cut the tofu into cubes and sauté in oil until golden brown, then set aside.
  3. 3. Heat oil in a pan and add cumin seeds; let them sizzle for 30 seconds.
  4. 4. Add finely chopped onion, ginger, garlic, and green chili; sauté until golden.
  5. 5. Stir in chopped tomato, turmeric, coriander powder, and garam masala; cook until soft.
  6. 6. Add spinach and cook until wilted, mixing it well with the spices.
  7. 7. Drain the rice and add to the pan along with 300 ml of water and salt.
  8. 8. Cover and cook on low heat until the rice is fully cooked and fluffy.
  9. 9. Gently fold in the sautéed tofu cubes and let it heat through.
  10. 10. Garnish with freshly chopped coriander before serving.