Tandoori Tofu Rice Bowl Recipe

Indian cuisine · 236 calories

Tandoori Tofu Rice Bowl recipe

About this recipe

A vibrant rice bowl layered with smoky tandoori-spiced tofu, fragrant basmati rice, and fresh veggies. Perfect for a satisfying and protein-packed dinner.

Ingredients

  • - Fresh Tofu
  • NaN Kodo Millet
  • - Jalpur Sago Seeds Medium
  • 1 L Ktc Sunflower Oil

Instructions

  1. 1. Press the tofu to remove excess water and cut it into cubes.
  2. 2. In a bowl, mix dairy-free yogurt, ginger paste, garlic paste, tandoori masala, turmeric, cumin, lemon juice, and salt.
  3. 3. Coat the tofu cubes evenly with the marinade and let it rest for 15 minutes.
  4. 4. Cook basmati rice by rinsing thoroughly and boiling in water until fluffy; set aside.
  5. 5. Heat oil in a pan and pan-fry the marinated tofu cubes until golden and slightly charred.
  6. 6. Dice cucumber and tomato into small pieces for the fresh veggie layer.
  7. 7. Assemble the bowl by layering cooked rice, pan-fried tofu, diced veggies, and garnish with coriander leaves.
  8. 8. Serve warm and enjoy your flavorful dinner bowl.