Sweet And Spicy Prawn Stir Fry Recipe

Chinese cuisine · 336 calories

About this recipe

Sweet and Spicy Prawn Stir-Fry is a tantalizing Chinese-inspired dish that combines the succulence of prawns with the crunch of fresh vegetables, all enveloped in a harmonious sweet and spicy sauce. Served over fluffy jasmine rice, this dish is not only delicious but also packed with nutrients to fuel your body. The cooking process is quick and engaging, with vibrant colors and enticing aromas filling your kitchen as you stir-fry the prawns and vegetables to perfection. Ideal for a comforting dinner, this recipe strikes the perfect balance between health and indulgence. Whether you're craving a burst of flavor or a meal that supports your wellness, this stir-fry is an excellent choice.

Ingredients

  • 1 Kg Jj Large Prawns (90/120, 700g Net) 1x1kg
  • 100 g Yorkshire English Carrots 100G
  • 1 piece Yellow Bell Pepper
  • 1 Broccoli - 1 Head
  • 1 Kg Jasmine Rice Thai Hom Mali, 1Kg
  • - Amoy Dark Soy Sauce
  • 100G Chinese Five Spice Pouch, 100G
  • 250G Spanish Lemon Honey, 250G
  • 120 Ml Lee Kee Seasoned Rice Vinegar 120ml
  • 50G Black Garlic Cloves, 50G
  • 65G Natoora Root Ginger
  • - Biona Capers In Olive Oil
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Heera Black Pepper Powder 100g

Instructions

  1. 1. Rinse the jasmine rice under cold water and cook it according to package instructions until fluffy.
  2. 2. Prepare the sauce by whisking together soy sauce, honey, rice vinegar, Chinese Five Spice, cornstarch, and water in a small bowl.
  3. 3. Heat a large wok over medium-high heat and add 1 tablespoon of olive oil.
  4. 4. Once heated, stir-fry the minced garlic and grated ginger for 30 seconds until fragrant.
  5. 5. Add the prawns to the wok and stir-fry for 2-3 minutes until they turn pink and are cooked through. Remove and set aside.
  6. 6. Add the remaining olive oil to the wok and toss in the chopped carrots, bell peppers, and broccoli florets.
  7. 7. Stir-fry the vegetables for about 4-5 minutes until they are tender yet still crispy.
  8. 8. Return the prawns to the wok and pour in the prepared sauce, stirring well to coat all the ingredients evenly.
  9. 9. Allow the sauce to thicken for 2 minutes while stirring constantly.
  10. 10. Taste and adjust seasoning with salt and black pepper if needed.
  11. 11. Serve the sweet and spicy prawn stir-fry over the cooked jasmine rice while hot.