Spinach And Green Pea Masala Rice Recipe

About this recipe

Spinach and Green Pea Masala Rice is a vibrant, protein-packed Indian lunch, perfect for those seeking a nutritious and flavorful meal. This dish combines tender basmati rice, fresh spinach, and green peas, all cooked in a medley of Indian spices for a comforting and aromatic experience. The addition of pea protein milk alternative enhances its nutritional value without compromising taste. The cooking process is straightforward, making it ideal for intermediate cooks looking to prepare a wholesome meal in under an hour. Serve this masala rice for a satisfying lunch that energizes and delights with its blend of textures and flavors.

Ingredients

• 1 Bunch Spinach Fresh 1 Bunch
• 100 G Fresh Green Peas 100g
• 500G Tropical Sun Basmati Rice 500g
• 1 L Sproud Unsweetened Pea Protein Milk Alternative
• 240G Spice Kitchen Curry Blend Trio, 240G
• - Indian Spice Company Cinnamon
• 100G Fresh Green Chillies - 100G
• - Biona Capers In Olive Oil
• 400G Greenfield Himalayan Salt Fine 400G

Instructions

1. 1. Rinse the basmati rice thoroughly under cold water until the water runs clear.
2. 2. Heat 2 tablespoons of olive oil in a large pan over medium heat.
3. 3. Add the green chillies and sauté for 1 minute to release their aroma.
4. 4. Stir in the Spice Kitchen Curry Blend Trio and Indian Spice Company Cinnamon, cooking for another minute.
5. 5. Add the fresh green peas and cook for 3-4 minutes, stirring frequently.
6. 6. Pour in the Sproud Unsweetened Pea Protein Milk Alternative and mix well with the spices and peas.
7. 7. Add the rinsed basmati rice and stir gently to combine with the other ingredients.
8. 8. Pour in 400 ml of water and bring the mixture to a boil.
9. 9. Reduce the heat to low, cover the pan, and simmer for 15 minutes or until the rice is cooked and the liquid is absorbed.
10. 10. Gently fold in the fresh spinach, allowing it to wilt from the heat of the cooked rice.
11. 11. Season with salt, stirring evenly to distribute the flavor.
12. 12. Turn off the heat and let the dish sit covered for 5 minutes to allow the flavors to meld.
13. 13. Fluff the rice with a fork and serve warm, garnished with additional fresh spinach if desired.