Spicy Korean Jackfruit Stir-Fry With Sesame Rice Recipe
Korean cuisine · 176 calories

About this recipe
A bold and flavorful dish featuring tender jackfruit stir-fried with gochujang sauce, paired with fragrant sesame rice. Perfect for a high-protein vegetarian dinner.
Ingredients
- 100 g Ginger - 100g
- 1 L Ktc Sunflower Oil
- - Schwartz Sesame Seeds
- 100 G Jumbo Garlic 100g
- 250 G Sempio Gochujang
- 160 Ml Cj Bibigo Sesame Oil
- 1 Bunch Spring Onions 1 Bunch
- - Kikkoman Soy Sauce
- - Biona Organic Risotto Brown Rice
- 565G Young Green Jackfruit, 565G
- 150 Ml Saitaku Japanese Rice Vinegar
- 500 g Tate & Lyle Fairtrade Light Soft Brown Sugar 500 G
Instructions
- 1. Rinse 150 g brown rice and simmer it in 400 ml water, covered, for 25-30 minutes until tender, then keep it warm.
- 2. Drain and shred the canned young jackfruit into bite-sized pieces using your hands or a fork.
- 3. In a small bowl, mix 30 g gochujang, 30 ml soy sauce, 15 ml rice vinegar, 12 g brown sugar, 2 cloves of minced garlic, and 10 g grated ginger to form a flavorful sauce.
- 4. Heat 1 tbsp vegetable oil in a large skillet over medium heat, then add the jackfruit and cook for 5 minutes until lightly browned.
- 5. Pour the prepared sauce over the jackfruit and stir well to coat evenly, letting it simmer for 7 minutes to absorb flavors.
- 6. In another pan, heat 10 ml sesame oil and sauté 30 g chopped spring onions for 2 minutes until fragrant, then add the cooked brown rice and stir to combine.
- 7. Sprinkle 10 g toasted sesame seeds over the rice and continue stirring for 3 minutes to enhance its nutty aroma.
- 8. Serve the stir-fried jackfruit over the sesame rice and garnish with the remaining 10 g spring onions if desired.
How to make Spicy Korean Jackfruit Stir-Fry With Sesame Rice
- Shred the jackfruit. Drain and shred the canned young jackfruit into bite-sized pieces using your hands or a fork.
- Make the sauce. Mix gochujang, soy sauce, rice vinegar, brown sugar, garlic and ginger into a flavorful sauce.
- Cook the jackfruit. Heat vegetable oil, add the jackfruit and cook 5 minutes until lightly browned, then pour in the sauce, stir well and simmer 7 minutes to absorb the flavors.
- Make the sesame rice. Sauté spring onions in sesame oil for 2 minutes, add the cooked brown rice and toasted sesame seeds, stir 3 minutes, then top with the jackfruit.
Frequently asked questions
- What is the total time needed to make Spicy Korean Jackfruit Stir-Fry with Sesame Rice?
- The total time required is 35 minutes, including 10 minutes of prep and 25 minutes of cooking.
- Can I make this recipe ahead or store leftovers?
- Yes, you can store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave.
- What can I serve with Spicy Korean Jackfruit Stir-Fry with Sesame Rice?
- This dish pairs well with a side of steamed vegetables or a light cucumber salad for added freshness.