Spiced Roasted Pumpkin Seeds Recipe

Indian cuisine · 210 calories

Spiced Roasted Pumpkin Seeds recipe

About this recipe

A flavorful and crunchy snack perfect for dinner, these spiced pumpkin seeds are seasoned with Jain-friendly ingredients and baked to perfection.

Ingredients

  • 125 g Roasted Pumpkin Seeds - Indian Snacks 125 Gm (4.40 Oz)
  • 70G Natco Ground Cumin, 70G
  • 250Ml Ktc Coconut Oil 250ml
  • - Tata Salt
  • - Por Kwan Tamarind Paste

Instructions

  1. 1. Remove the membrane from the pumpkin seeds, rinse them thoroughly, and pat dry with a clean towel.
  2. 2. Place the seeds in an 8-inch square baking pan.
  3. 3. Melt 1 tablespoon of coconut oil and drizzle it over the seeds.
  4. 4. Sprinkle 1/4 teaspoon of cumin, 1/4 teaspoon of salt, and 1 teaspoon of tamarind paste over the seeds. Toss well to coat evenly.
  5. 5. Bake the seeds in a preheated oven at 300°F (150°C) for 25 to 30 minutes, stirring occasionally, until they are lightly toasted and aromatic.
  6. 6. Allow the seeds to cool completely before serving. Enjoy as a crunchy dinner snack!

Frequently asked questions

Why is tamarind paste used in this recipe, and can I substitute it?
Tamarind paste adds a tangy, slightly sweet depth to the roasted pumpkin seeds, complementing the warm cumin and coconut oil. If you don't have tamarind paste, you can substitute it with a mixture of lemon juice and a pinch of sugar, but the flavor won't be as authentic.
How do I ensure the pumpkin seeds roast evenly without burning?
To ensure even roasting, stir the seeds occasionally during the baking process, as instructed. Also, make sure the seeds are spread in a single layer in the baking pan to allow for uniform heat distribution.
What is the best way to store these spiced roasted pumpkin seeds?
Allow the seeds to cool completely, then store them in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them for up to 2 weeks or freeze them for up to 3 months.
How can I tell when the pumpkin seeds are perfectly roasted?
The seeds are ready when they are lightly browned, aromatic, and have a crisp texture. Be careful not to overbake them, as they can become bitter if burnt.
Can I adjust the spice level in this recipe?
This recipe is mildly spiced with cumin and tamarind, but you can increase the cumin for a stronger earthy flavor or add a pinch of chili powder for heat. Adjust the salt and tamarind to balance the flavors to your taste.