Spiced Mushroom And Lentil Dosa Wraps Recipe

Indian cuisine · 399 calories

Spiced Mushroom and Lentil Dosa Wraps recipe

About this recipe

A savory dosa wrap filled with spiced mushrooms, lentils, and vibrant chutneys, delivering a perfect balance of textures and flavors.

Ingredients

  • 450G Rice Flour, 450G
  • 1 Kg Red Rickshaw Trs Urad Dal
  • 400G Whole Chickpeas In Water
  • 158G Savoury Mushrooms, 158G
  • - Trs Brown Lentils
  • - Freshskin Beauty Organic Extra Virgin Coconut Oil
  • 1 Kg Red Onion 1kg
  • 500 G Fresh Vine Tomato 500g
  • 100 G Jumbo Garlic 100g
  • - Ginger - 100g
  • - Mccormick Cumin Powder
  • - Jalpur Coriander Powder Dhana Powder
  • - Rajah Whole Red Chillies
  • 400 g Trs Turmeric Powder 400G
  • 100 g Wijaya Coriander Seeds 100G
  • - Ashoka Mint Chutney
  • - Shan Tamarind Chutney 315g

Instructions

  1. 1. Soak rice flour and urad dal in water for 6 hours, then grind into a smooth batter.
  2. 2. Add salt to the batter and let it ferment overnight or for 8 hours.
  3. 3. Heat coconut oil in a pan, sauté chopped onions, garlic, and ginger until aromatic.
  4. 4. Add mushrooms, tomatoes, and cooked lentils to the pan, and stir-fry for 5-7 minutes.
  5. 5. Season the mushroom-lentil mix with cumin, coriander, chili, turmeric, and salt.
  6. 6. Heat a flat pan, spread a thin layer of dosa batter, and cook until golden brown.
  7. 7. Place a portion of the spiced mushroom-lentil mix on the dosa and fold it into a wrap.
  8. 8. Serve the dosa wraps with mint and tamarind chutneys on the side.