Spiced Chicken And Masala Oats Bowl Recipe

Indian cuisine · 521 calories

Spiced Chicken and Masala Oats Bowl recipe

About this recipe

The Spiced Chicken and Masala Oats Bowl is an irresistible fusion of Indian flavors designed for a satisfying breakfast. Featuring tender chicken breast seasoned with a blend of aromatic spices, creamy masala oats, and fresh vegetables like carrots, mooli radish, and cucumber, this dish is as nutritious as it is delicious. Packed with 35g of protein, it's perfect for fueling your busy morning or post-workout recovery. The cooking process is straightforward, with an air fryer making the chicken golden and juicy while the oats are prepared in a quick stovetop boil. Garnished with cinnamon for a warm finish, this bowl balances spicy, savory, and fresh elements beautifully. Serve it hot to enjoy the textures and flavors at their peak—a perfect choice for anyone seeking a high-protein, dairy-free breakfast with minimal prep.

Ingredients

  • 350G Frohweins Chicken Breast Fillets Supremes Skinless
  • 100 G Rajah Garam Masala
  • - Saffola Classic Masala Oats
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Heera Black Pepper Powder 100g
  • - Curry Powder Madras Catering Size
  • - Biona Capers In Olive Oil
  • 100 g Yorkshire English Carrots 100G
  • - Fresh Asian Mooli Radish Daikon Exotic Vegetable
  • 1 Piece Cucumber 1Pc
  • 50G Black Garlic Cloves, 50G
  • 50G Rajah Whole Cinnamon Bark 50G

Instructions

  1. 1. Dice the chicken breast into bite-sized pieces and season with salt, black pepper, and curry blend spices.
  2. 2. Heat olive oil in the air fryer basket, add the chicken pieces, and cook at 180°C for 15 minutes until golden and tender.
  3. 3. Peel and grate the carrot and mooli radish, then thinly slice the cucumber for freshness.
  4. 4. In a medium saucepan, bring water to a boil and add the masala oats, stirring occasionally for 3–5 minutes until creamy.
  5. 5. Mince the garlic and sauté it in the air fryer for 2 minutes to release its aroma, then mix it into the cooked oats.
  6. 6. Arrange the cooked chicken pieces over the oats, layering them evenly across the surface.
  7. 7. Top the dish with grated carrot, mooli radish, and cucumber slices for crunch and color.
  8. 8. Sprinkle a pinch of cinnamon over the entire bowl for a warm, aromatic finish.
  9. 9. Serve hot and enjoy the blend of spices, textures, and protein-packed goodness.