Spiced Chicken And Lentil Dosa Wraps Recipe

Indian cuisine · 2 servings · 480 calories

Spiced Chicken and Lentil Dosa Wraps recipe

About this recipe

A flavorful breakfast featuring crispy dosa wraps stuffed with spiced chicken and lentils, perfect to energize your morning.

Ingredients

  • 350 g Cofresh Whole Green Chilli 350g
  • 1 Kg Natco Mung Dal Yellow
  • 500 G Fresh Vine Tomato 500g
  • 1 Kg Red Onion 1kg
  • - Tata Salt
  • - Jalpur Cumin Seeds
  • 400 g Trs Turmeric Powder 400G
  • - Jalpur Coriander Powder Dhana Powder
  • - Ktc Vegetable Oil
  • 450G Rice Flour, 450G
  • NaN Fresh Coriander Bunch
  • 950G Shazans Chicken Breast

Instructions

  1. 1. Soak 100 g split yellow lentils for 2 hours, drain, then blend into a smooth batter with 2 tbsp rice flour and 150 ml water.
  2. 2. Heat 1 tbsp oil in a pan and sauté 1 tsp cumin seeds until aromatic, followed by 1 finely chopped onion and 1 green chilli.
  3. 3. Add 250 g diced chicken breast to the pan, cooking until browned and fully cooked through, about 10 minutes.
  4. 4. Mix in 2 chopped tomatoes, 1/2 tsp turmeric powder, 1 tsp coriander powder and 1/2 tsp salt; cook until the mixture thickens.
  5. 5. Heat a non-stick skillet, lightly grease with 1 tbsp oil, and pour in a ladle of dosa batter, spreading thinly to form a large circle.
  6. 6. Cook the dosa on medium heat until the edges lift, then flip and cook the other side for 1 minute.
  7. 7. Place the chicken and lentil filling in the center of the dosa and sprinkle with chopped fresh coriander leaves.
  8. 8. Roll the dosa tightly into a wrap and repeat for the remaining batter and filling.
  9. 9. Serve the dosa wraps hot, garnished with additional coriander if desired.

How to make Spiced Chicken And Lentil Dosa Wraps

  1. Make the lentil batter. Soak split yellow lentils for 2 hours, then blend with rice flour and water into a smooth batter.
  2. Cook the chicken filling. Sauté cumin, onion and green chili, add diced chicken for 10 minutes until browned, then stir in tomatoes, turmeric, coriander and salt until thickened.
  3. Roll the dosa wraps. Spread batter thinly on a non-stick skillet, cook until edges lift, flip for 1 minute, add filling and coriander, then roll tightly.

Frequently asked questions

What is the total time required to make Spiced Chicken and Lentil Dosa Wraps?
The total time required is approximately 45 minutes, including 15 minutes of prep and 30 minutes of cooking.
Can I make the dosa batter ahead of time?
Yes, the dosa batter can be prepared in advance and stored in the refrigerator for up to 24 hours.
What can I serve with Spiced Chicken and Lentil Dosa Wraps?
These wraps pair well with a side of mint chutney or yogurt raita for added flavor.