Sizzling Sesame Tofu With Stir Fried Udon Noodles Recipe

Chinese cuisine · 336 calories

About this recipe

Sizzling Sesame Tofu with Stir-Fried Udon Noodles is a vegetarian Chinese delight designed to satisfy your taste buds while meeting your nutritional goals. This dish combines crispy sesame-coated tofu with stir-fried udon noodles and fresh vegetables, all tossed in a savory blend of soy sauce and Chinese five spice. Perfect for a cozy dinner, it offers a balance of flavors and textures, from the crunch of the tofu to the silky noodles and tender veggies. Packed with 32g of protein and rich in fiber, it's ideal for an active lifestyle. Easy to prep and cook in 35 minutes, this recipe is a delicious and wholesome choice for any evening. Whether you're craving comfort food or looking to fuel your body, this meal hits the spot.

Ingredients

  • 280G Sunita Organic Light Tahini, 280G
  • 600G Short Dated Udon Noodles, 600G
  • 4 Pack Fresh Carrots - Pack Of 4
  • - Fresh Asian Mooli Radish Daikon Exotic Vegetable
  • 100G Chinese Five Spice Pouch, 100G
  • - Amoy Dark Soy Sauce
  • 207 Ml Lee Kum Kee Pure Sesame Oil, 207Ml
  • 50G Black Garlic Cloves, 50G
  • - Biona Capers In Olive Oil
  • Bunch Spring Onion (Bunch)
  • 100G Top-Op Black Till Sesame Seeds 100g

Instructions

  1. 1. Cut the vegetarian mock chicken into bite-sized pieces and toss them in cornstarch until evenly coated.
  2. 2. Heat sesame oil in a pan and fry the coated mock chicken until crispy and golden, then set aside.
  3. 3. Boil the udon noodles in salted water for 3-4 minutes, drain, and rinse with cold water to prevent sticking.
  4. 4. Peel and julienne the carrots and radish, and finely chop the garlic and spring onions.
  5. 5. Heat olive oil in a pan and sauté the garlic until fragrant, then add the carrots and radish.
  6. 6. Stir-fry the vegetables for 3-4 minutes, then add the noodles and toss to combine.
  7. 7. Add soy sauce and Chinese five spice to the noodles and vegetables, stirring evenly to coat.
  8. 8. Sprinkle sesame seeds over the noodles and stir gently for 1-2 minutes to toast them lightly.
  9. 9. Plate the noodles and vegetables, topping with crispy sesame tofu pieces.
  10. 10. Garnish with chopped spring onions and serve hot for a satisfying dinner.