Sesame Soy Quinoa Stir-Fry Recipe

About this recipe

A wholesome stir-fry featuring protein-packed quinoa, vibrant vegetables, and a savory sesame-soy sauce. Perfect for a balanced and flavorful dinner.

Ingredients

• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 100 G Jumbo Garlic 100g
• 1 Jar Rowse Clear Honey
• - Forest Whole Foods Organic White Quinoa
• 750G Wholegood Organic Rainbow Carrots
• 1 L Crisp N Dry Oil
• 750 G Top-Op Table Salt Drums

Instructions

1. 1. Rinse quinoa thoroughly under cold water and drain it well.
2. 2. In a pot, combine quinoa with water and a pinch of salt, then bring to a boil.
3. 3. Reduce heat to simmer and cook quinoa for 12-15 minutes until tender, then fluff with a fork.
4. 4. While quinoa is cooking, finely chop carrots, broccoli, spring onions, and garlic.
5. 5. Heat sesame oil in a large pan or wok over medium heat, then sauté garlic until fragrant.
6. 6. Add carrots and broccoli to the pan, stirring frequently for about 5 minutes.
7. 7. Mix in edamame and spring onions, cooking for another 3 minutes until vegetables are tender-crisp.
8. 8. In a small bowl, combine soy sauce, rice vinegar, honey, and black pepper, whisking until smooth.
9. 9. Pour the sauce over the vegetables and stir to coat evenly, letting it cook for 2 minutes.
10. 10. Add cooked quinoa to the pan, tossing gently with the vegetables and sauce.
11. 11. Sprinkle sesame seeds over the stir-fry and adjust seasoning with salt if needed.
12. 12. Serve hot, garnished with fresh spring onion greens or additional sesame seeds for extra flavor.