Savory Vegetable Medley Stir-Fry Recipe

Chinese cuisine · 180 calories

Savory Vegetable Medley Stir-Fry recipe

About this recipe

A hearty and flavorful vegetarian stir-fry featuring a medley of fresh vegetables, seasoned with thyme and basil. Perfect for a quick and satisfying dinner.

Ingredients

  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 100 G Jumbo Garlic 100g
  • - Cooks & Co Sliced Mushrooms
  • Each Pepper Red- Each
  • 314 ml Aubergine Slice La Contadina 314 Ml
  • 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
  • 6 X 400G Cirio Polpa Finissima Finely Chopped Italian Tomatoes
  • - Sussex Wholefoods Organic Dried Basil
  • 60G Terre Exotique Cheeselovers Pepper, 60G
  • - Organic Dried Rosemary Hatton Hill Organic
  • - Ktc Vegetable Oil
  • - Mill & Mortar Finishing Salt Flakes Gift Set

Instructions

  1. 1. In a large nonstick skillet, heat 1/2 tablespoon of vegetable oil over medium heat. Add 1 chopped onion, 2 minced garlic cloves, 8 sliced mushrooms, and 1 diced red pepper. Stir-fry for about 4 minutes until the vegetables are tender.
  2. 2. Using a slotted spoon, transfer the cooked vegetables to a side dish and set aside.
  3. 3. Heat the remaining 1/2 tablespoon of vegetable oil in the skillet. Add 2 cups of diced eggplant and 1 sliced zucchini. Stir-fry for 4 minutes until the vegetables are tender.
  4. 4. Return the cooked onion, garlic, mushroom, and red pepper mixture to the skillet. Stir to combine.
  5. 5. Add 2 diced tomatoes, 1/2 teaspoon of dried rosemary, and 1/2 teaspoon of dried basil to the skillet. Stir well to incorporate the seasonings.
  6. 6. Cover the skillet and let the mixture simmer for 5 minutes to allow the flavors to meld.
  7. 7. Season with salt and pepper to taste. Serve hot as a main dish or a side.