Savory Vegetable Medley Stir-Fry Recipe
Chinese cuisine · 180 calories

About this recipe
A hearty and flavorful vegetarian stir-fry featuring a medley of fresh vegetables, seasoned with thyme and basil. Perfect for a quick and satisfying dinner.
Ingredients
- 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
- 100 G Jumbo Garlic 100g
- - Cooks & Co Sliced Mushrooms
- Each Pepper Red- Each
- 314 ml Aubergine Slice La Contadina 314 Ml
- 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
- 6 X 400G Cirio Polpa Finissima Finely Chopped Italian Tomatoes
- - Sussex Wholefoods Organic Dried Basil
- 60G Terre Exotique Cheeselovers Pepper, 60G
- - Organic Dried Rosemary Hatton Hill Organic
- - Ktc Vegetable Oil
- - Mill & Mortar Finishing Salt Flakes Gift Set
Instructions
- 1. In a large nonstick skillet, heat 1/2 tablespoon of vegetable oil over medium heat. Add 1 chopped onion, 2 minced garlic cloves, 8 sliced mushrooms, and 1 diced red pepper. Stir-fry for about 4 minutes until the vegetables are tender.
- 2. Using a slotted spoon, transfer the cooked vegetables to a side dish and set aside.
- 3. Heat the remaining 1/2 tablespoon of vegetable oil in the skillet. Add 2 cups of diced eggplant and 1 sliced zucchini. Stir-fry for 4 minutes until the vegetables are tender.
- 4. Return the cooked onion, garlic, mushroom, and red pepper mixture to the skillet. Stir to combine.
- 5. Add 2 diced tomatoes, 1/2 teaspoon of dried rosemary, and 1/2 teaspoon of dried basil to the skillet. Stir well to incorporate the seasonings.
- 6. Cover the skillet and let the mixture simmer for 5 minutes to allow the flavors to meld.
- 7. Season with salt and pepper to taste. Serve hot as a main dish or a side.