Savory Tofu And Vegetable Ratatouille Recipe
French cuisine · 193 calories

About this recipe
A delightful mix of tofu and fresh vegetables simmered in a flavorful tomato-herb sauce, perfect for a high-protein dinner.
Ingredients
- 396G Cauldron Organic Tofu Block
Instructions
- 1. Drain and cut the tofu into bite-sized cubes, then pat dry with kitchen towels.
- 2. Heat olive oil in a pan over medium heat and sauté the tofu until golden and crispy on all sides.
- 3. Remove tofu and set aside; in the same pan, add finely chopped garlic and onion and cook until softened.
- 4. Dice zucchini, eggplant, bell peppers, and tomatoes into small pieces and add them to the pan.
- 5. Stir the vegetables and cook for 5-7 minutes until they begin to soften and release juices.
- 6. Add oregano, salt, black pepper, and fresh basil leaves, mixing well for an even seasoning.
- 7. Reduce the heat, cover the pan, and let the vegetables simmer for 15 minutes to develop flavors.
- 8. Gently fold the crispy tofu cubes into the vegetable mixture, ensuring they are well coated with the sauce.
- 9. Cook for another 5 minutes on low heat to allow the tofu to absorb the flavors.
- 10. Garnish with additional fresh basil leaves and serve warm for a comforting dinner.