Savory Smoked Salmon Breakfast Wraps Recipe

About this recipe

Start your morning with these savory smoked salmon breakfast wraps, a perfect combination of flavor, nutrition, and convenience. Featuring soft flour tortillas loaded with creamy avocado, fresh cucumber and carrot strips, and rich smoked salmon, these wraps are as satisfying as they are simple to prepare. With only 15 minutes from start to finish, they offer a balanced mix of protein, healthy fats, and fiber, making them ideal for busy professionals who need a quick yet nourishing meal. The creamy avocado pairs beautifully with the smoky salmon, while the fresh vegetables add a delightful crunch and burst of freshness. Perfect for busy mornings or casual brunches, these wraps are sure to become a favorite in your breakfast rotation.

Ingredients

• 450 G English Cucumber 450-550g
• 1Pc Avacado 1pc
• 100G Heera Black Pepper Powder 100g
• - Maldon Flakes Sea Salt
• 100 g Yorkshire English Carrots 100G
• 125G Grissini Traditional Extra Virgin Olive Oil Breadsticks, 125G
• 250 Ml Trs Lemon Juice 250Ml
• 100G Mowi Asc Scottish Smoked Salmon
• 160G Fitbakes Low Carb Tortilla Wraps Keto Bread Protein Wrap
• 165G Philadelphia Original Soft Cream Cheese

Instructions

1. 1. Peel the avocado, remove the pit, and mash it in a bowl until creamy.
2. 2. Add lemon juice, salt, and black pepper to the avocado mash, mixing well to combine.
3. 3. Wash and thinly slice the fresh cucumber and carrots into matchsticks or thin strips.
4. 4. Warm the tortillas in a pan over medium heat for about 30 seconds on each side until pliable.
5. 5. Spread the mashed avocado evenly on each tortilla as a base layer.
6. 6. Layer the smoked salmon evenly over the avocado, ensuring each wrap gets an equal amount.
7. 7. Arrange the cucumber and carrot strips over the salmon for added crunch and freshness.
8. 8. Drizzle a small amount of olive oil over the vegetables for a touch of flavor.
9. 9. Carefully roll each tortilla into a wrap, folding in the sides to secure the filling.
10. 10. Slice each wrap in half diagonally and serve immediately for a fresh and satisfying breakfast.

How to make Savory Smoked Salmon Breakfast Wraps

1. Make the avocado mash. Peel and stone the avocado and mash it in a bowl until creamy, then mix in lemon juice, salt and black pepper until well combined.
2. Prepare the vegetables. Wash the fresh cucumber and carrots and slice them thinly into matchsticks or thin strips to add crunch to the wraps.
3. Warm the tortillas. Warm the tortillas in a pan over medium heat for about 30 seconds on each side until they are soft and pliable.
4. Fill the wraps. Spread the mashed avocado evenly over each tortilla, layer the smoked salmon on top, arrange the cucumber and carrot strips over it and drizzle with a little olive oil.
5. Roll and serve. Carefully roll each tortilla into a wrap, folding in the sides to secure the filling, then slice each wrap in half diagonally and serve immediately.

Frequently asked questions

How long do Savory Smoked Salmon Breakfast Wraps take?

About 20 minutes in total, with 10 minutes of prep and 10 minutes of cooking, which is mostly warming the tortillas.

Are Savory Smoked Salmon Breakfast Wraps vegetarian?

No, they are filled with smoked salmon, so they are not vegetarian. Each wrap also holds lemony mashed avocado with crunchy cucumber and carrot strips.

How do I stop the wraps splitting when I roll them?

Warm each tortilla in a dry pan for about 30 seconds per side until pliable, then fill lightly and roll tightly from one edge, tucking in the sides as you go.

Can I prepare the salmon wraps the night before?

Partly, yes: slice the cucumber and carrot the night before and keep them chilled, then mash the avocado and roll the wraps in the morning so they don't brown or turn soggy.

What can I use instead of smoked salmon in the wraps?

Swap it for smoked trout or flaked hot-smoked mackerel. Both bring a similar smoky richness that pairs well with the lemony avocado and crunchy vegetables.