Savory Smoked Salmon And Avocado Breakfast Wrap Recipe

Name: Savory Smoked Salmon and Avocado Breakfast Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: English
Ingredients: 100G Mowi Asc Scottish Smoked Salmon; 300 g Trs Flake Rice Thick Pawa 300G; 160G Fitbakes Low Carb Tortilla Wraps Keto Bread Protein Wrap; 1 Piece Cucumber 1Pc; 125G Grissini Traditional Extra Virgin Olive Oil Breadsticks, 125G; 250 Ml Trs Lemon Juice 250Ml; 200G Natco Coconut Flakes, 200G; 100G Rajah Black Pepper Ground 100G

English cuisine · 319 calories

Savory Smoked Salmon and Avocado Breakfast Wrap recipe

About this recipe

Start your day with this savory smoked salmon and avocado breakfast wrap, a delicious and protein-rich way to fuel your morning. Combining the smooth creaminess of ripe avocado and the smoky saltiness of salmon, this dish is complemented by fresh cucumber and carrots for crunch and texture. With a drizzle of olive oil and lemon juice, every bite feels vibrant and refreshing. Seasoned with sea salt and ground black pepper, this wrap is perfect for a quick breakfast, gym prep, or even a light lunch. Using rice flour tortillas makes it suitable for those avoiding wheat, while its balanced nutrition profile supports energy and muscle recovery. Prepare it easily in under 20 minutes and savor the flavors of this healthy, dairy-free treat!

Ingredients

100G Mowi Asc Scottish Smoked Salmon
300 g Trs Flake Rice Thick Pawa 300G
160G Fitbakes Low Carb Tortilla Wraps Keto Bread Protein Wrap
1 Piece Cucumber 1Pc
125G Grissini Traditional Extra Virgin Olive Oil Breadsticks, 125G
250 Ml Trs Lemon Juice 250Ml
200G Natco Coconut Flakes, 200G
100G Rajah Black Pepper Ground 100G

Instructions

1. Peel and slice the avocado into thin strips and scoop out the flesh carefully.
2. Wash the cucumber and carrots, then julienne them into thin, matchstick-sized pieces.
3. Lay out the rice flour tortillas on a clean surface, ready for assembly.
4. Spread the avocado slices evenly on each tortilla as the first layer.
5. Add the smoked salmon slices on top of the avocado, spreading them evenly.
6. Layer the julienned cucumber and carrots over the salmon for added crunch and freshness.
7. Drizzle olive oil and lemon juice over the ingredients to enhance flavor and moisture.
8. Sprinkle Maldon Flakes Sea Salt and Rajah Black Pepper Ground evenly for seasoning.
9. Carefully roll each tortilla into a wrap, folding in the edges tightly to secure the filling.
10. Heat a non-stick pan on medium heat and lightly toast each wrap for 2-3 minutes per side.