Savory Roasted Sunflower Seed Snack Recipe

Fusion cuisine

Savory Roasted Sunflower Seed Snack recipe

About this recipe

A quick and nutritious vegan snack made with roasted sunflower seeds and a savory tamari glaze. Perfect for dinner or as a light evening bite for those seeking a healthy solution.

Ingredients

  • 150 Ml Clearspring Organic Tamari Soya Sauce, 150Ml

Instructions

  1. 1. Heat a dry skillet over medium heat and add 1 cup of hulled sunflower seeds.
  2. 2. Roast the sunflower seeds, stirring constantly, for about 5-7 minutes until they are lightly browned and aromatic.
  3. 3. In a small bowl, mix 2 tablespoons of tamari with 2 1/2 teaspoons of water.
  4. 4. Pour the tamari mixture over the roasted seeds in the skillet and stir quickly to coat the seeds evenly.
  5. 5. Continue cooking, stirring constantly, until the liquid evaporates and the seeds are dry, about 2-3 minutes.
  6. 6. Remove the skillet from heat and let the seeds cool slightly before serving warm.