Savory Quinoa And Green Bean Stir-Fry Recipe

About this recipe

This hearty and flavorful turkey and okra stir-fry is a quick and satisfying dinner option. Packed with tender turkey, fresh vegetables, and aromatic spices, it's perfect for solution seekers looking for a wholesome meal.

Ingredients

• 50G Picard Chopped Flat Parsley
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 2.5 Kg Casa Marrazzo Organic Chopped Tomatoes, 2.5Kg
• 1.5 kg Green Fine Beans 1X1.5Kg
• - Forest Whole Foods Organic White Quinoa
• 1 Kg Wild Rice, 1Kg
• - Ktc Vegetable Oil
• - Schwartz Paprika
• - Tata Salt

Instructions

1. 1. Heat 2 tablespoons of cooking oil in a large skillet over medium heat.
2. 2. Add 2 chopped onions to the skillet and sauté until they are tender and translucent, about 5 minutes.
3. 3. Stir in 4 cups of green fine beans and cook for 5 minutes, stirring occasionally.
4. 4. Add 2 cups of diced tomatoes, 2 cups of cooked quinoa, 1/2 teaspoon of paprika, and 1 teaspoon of salt. Mix well and let it simmer for 10 minutes.
5. 5. Stir in 2 cups of cooked rice and cook for an additional 5 minutes, ensuring everything is heated through.
6. 6. Garnish with 2 tablespoons of chopped parsley and serve hot.