Savory Mushroom Oat Patties Recipe

About this recipe

These hearty mushroom oat patties are perfect for a satisfying dinner. Packed with protein and flavor, they are ideal for those seeking a quick and delicious eggetarian meal.

Ingredients

• - Oatmeal Medium Bwfo
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• - Cathedral City Mature Cheddar Cheese
• 130 g Essential Organic Italian Tomato Puree Double Concentrate 130G
• 800G Essential Cuisine Savoury Wild Mushroom Sauce, 800G
• 308G Roasted Sunflower Seeds, 308G
• - Ktc Vegetable Oil
• NaN Organic Golden Flaxseed Flour

Instructions

1. 1. In a large mixing bowl, combine 1 can of mushroom sauce, 2 cups of oatmeal, 1/2 cup of flaxseed flour, 1 finely chopped onion, 1 cup of grated cheese, and 1/2 cup of sunflower seeds. Mix well until the ingredients are evenly combined.
2. 2. Heat a non-stick skillet over medium heat and add a drizzle of oil.
3. 3. Scoop a portion of the mixture and shape it into a patty. Place the patty onto the skillet and fry for 3-4 minutes on each side, or until golden brown and cooked through.
4. 4. In a separate saucepan, prepare a mushroom and tomato soup gravy by heating the mushroom sauce with a splash of tomato puree. Stir well and simmer for 5 minutes.
5. 5. Serve the patties hot with the mushroom and tomato soup gravy on the side. Pour the gravy over the patties just before eating for the best flavor.