Savory Lentil And Spinach Breakfast Hash Recipe

About this recipe

A hearty and protein-packed breakfast hash featuring lentils, fresh spinach, and a medley of flavorful vegetables. Perfect for fueling your morning with wholesome nutrition.

Ingredients

• 1 Kg Green Lentils, 1Kg
• 1 Pack Planet Organic G's Baby Leaf Spinach
• 1 piece Yellow Bell Pepper
• 50G Black Garlic Cloves, 50G
• 1 L Olive Oil – Organic
• - La Chinata Sweet Smoked Paprika
• 100 G Trs Ground Cumin Jeera Powder
• - Greenfields Black Peppercorns
• - Biona Organic Whole Cherry Tomatoes
• 10G Avocado Leaves, 10G
• - Schwartz Flat Leaf Parsley
• - PLJ Lemon Juice Original Sharp 500ml

Instructions

1. 1. Dice the yellow onion, red bell pepper, and garlic cloves into small pieces for the hash.
2. 2. Heat olive oil in a large skillet over medium heat, ensuring an even coating across the pan.
3. 3. Sauté the diced onion, garlic, and bell pepper until softened and aromatic, about 4-5 minutes.
4. 4. Add the cooked green lentils, smoked paprika, ground cumin, salt, and black pepper to the skillet.
5. 5. Stir well to coat the lentils and vegetables with the spices, cooking for an additional 5 minutes.
6. 6. Add the baby spinach to the skillet and cook until wilted, stirring occasionally, for 2-3 minutes.
7. 7. Halve the cherry tomatoes and toss them into the skillet, cooking for another 2 minutes to soften slightly.
8. 8. Turn off the heat and drizzle lemon juice over the hash, mixing gently to combine all flavors.
9. 9. Slice the avocado into thin wedges and set aside for topping the dish.
10. 10. Plate the lentil and spinach hash, garnishing with avocado slices and fresh parsley.