Savory Lentil And Quinoa Patties With Herb Rice Recipe

German cuisine · 563 calories

Savory Lentil and Quinoa Patties with Herb Rice recipe

About this recipe

Savory Lentil and Quinoa Patties with Herb Rice is a hearty, protein-packed vegetarian dinner inspired by German flavors. Perfect for a comforting evening meal, this dish combines crispy lentil and quinoa patties with fragrant herb-infused rice and a refreshing side of cucumber and carrots. The patties are rich in plant-based protein, offering 37 grams per serving, while the rice is light and aromatic with parsley, dill, and garlic. This recipe is ideal for anyone looking to enjoy a balanced, nutrient-dense meal without compromising on taste. It's easy to prepare, family-friendly, and packed with wholesome ingredients that cater to a dairy-free lifestyle. The combination of textures and flavors makes it a crowd-pleaser, and the nutritional benefits, including fiber for digestion and protein for muscle recovery, make it a great addition to your weekly dinner rotation.

Ingredients

  • 500G Quorn Vegetarian Mince
  • 1 Kg Red Lentils (Masoor Dal), 1Kg
  • - Forest Whole Foods Organic White Quinoa
  • - Jalpur Rice Flour
  • 4 Pack Fresh Carrots - Pack Of 4
  • 1 Piece Cucumber 1Pc
  • - Schwartz Flat Leaf Parsley
  • NaN Top Op Suva Dill Seeds
  • - Biona Capers In Olive Oil
  • - Spice Kitchen Moroccan Spice Tin
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Heera Black Pepper Powder 100g
  • 250G Tilda Wholegrain Basmati Rice 250g
  • 100 G Jumbo Garlic 100g
  • 250 Ml Trs Lemon Juice 250Ml

Instructions

  1. 1. Rinse and finely chop the parsley, dill, carrots, and cucumber for the salad and herb rice garnish.
  2. 2. In a mixing bowl, combine cooked lentils, quinoa, and vegetarian mince with rice flour.
  3. 3. Add Moroccan spice blend, salt, and black pepper to the mixture and stir thoroughly.
  4. 4. Shape the mixture into small patties and set aside on a plate.
  5. 5. Heat olive oil in a pan over medium heat and shallow fry the patties until golden and crispy on both sides.
  6. 6. Cook basmati rice and stir in chopped parsley, dill, garlic, and a squeeze of fresh lemon juice.
  7. 7. Arrange rice on serving plates and top with the crispy lentil and quinoa patties.
  8. 8. Garnish with fresh cucumber and carrot slices for added crunch and color.
  9. 9. Serve immediately and enjoy the warm, herbaceous flavors with a refreshing salad accompaniment.