Savory Lentil And Quinoa Bake Recipe

About this recipe

A hearty and protein-packed bake featuring lentils, quinoa, and fresh vegetables, seasoned with herbs for a comforting lunch dish.

Ingredients

• 3 Per Pack Natoora Large Spanish Garlic
• 400G Daucy Carrots Extra Fine 400G
• Single Capsicum/Green Pepper (Single)
• - Forest Whole Foods Organic White Quinoa
• 750 G Top-Op Table Salt Drums
• 160G Yep Kitchen Garlic Chilli Oil, 160G

Instructions

1. 1. Rinse the quinoa and red lentils thoroughly under cold water.
2. 2. Peel and dice the carrots, zucchini, onion, and garlic into small pieces.
3. 3. Heat olive oil in a pan and sauté onion and garlic until fragrant.
4. 4. Add the carrots, zucchini, and cherry tomatoes to the pan and cook for 5 minutes.
5. 5. Stir in the quinoa, lentils, and water, then season with oregano, paprika, salt, and pepper.
6. 6. Transfer the mixture to a baking dish and spread evenly.
7. 7. Preheat the oven to 180°C (356°F) and bake the dish for 20 minutes.
8. 8. Check for doneness and let the bake cool for 5 minutes before serving.