Savory Herb Protein Breakfast Bake Recipe

French cuisine · 570 calories

Savory Herb Protein Breakfast Bake recipe

About this recipe

Start your morning with the Savory Herb Protein Breakfast Bake, a delicious vegetarian dish inspired by French flavors. This recipe combines high-protein Eatlean cheese, fresh carrots, radish, and cucumber, blended with aromatic herbs and rice flour to create a hearty and satisfying meal. The crispy cheese topping paired with the tender vegetable base is a winning combination. Nutritionally balanced with 37g of protein and 154g of carbohydrates, it supports energy and muscle repair, making it ideal for a busy day ahead. With minimal prep and cook time, this bake is perfect for family breakfasts or casual brunches. Serve it warm for a comforting start to your day!

Ingredients

  • 180G Eatlean Protein Cheese Grated
  • 4 Pack Fresh Carrots - Pack Of 4
  • - Fresh Asian Mooli Radish Daikon Exotic Vegetable
  • 1 Piece Cucumber 1Pc
  • 520G Innermost The Lean Protein Vanilla
  • - Jalpur Rice Flour
  • 20G Maison Bremond Herbs De Provence, 20G
  • - Sunita Lemon Juice Organic
  • 113G Royal Baking Powder Tin, 113G
  • - Biona Capers In Olive Oil
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Heera Black Pepper Powder 100g

Instructions

  1. 1. Preheat your oven to 180°C to prepare for baking.
  2. 2. Peel and grate the carrots and mooli radish into fine shreds.
  3. 3. Dice the cucumber into small, uniform cubes for texture.
  4. 4. In a mixing bowl, combine rice flour, protein powder, herbs de Provence, baking powder, salt, and pepper.
  5. 5. Slowly add olive oil and lemon juice to the dry ingredients, mixing until a smooth batter forms.
  6. 6. Fold in the grated vegetables and cucumber, ensuring they are evenly distributed in the batter.
  7. 7. Grease a baking dish with a thin layer of olive oil to prevent sticking.
  8. 8. Pour the vegetable-protein mixture into the prepared baking dish, spreading it evenly.
  9. 9. Sprinkle grated protein cheese across the top for a golden, savory crust.
  10. 10. Bake in the preheated oven for 25 minutes or until the top is golden and the center is set.
  11. 11. Allow the bake to cool slightly before slicing into portions.
  12. 12. Serve warm, garnished with a sprinkle of fresh herbs if desired.