Savory Herb Chicken And White Bean Breakfast Bowl Recipe

English cuisine · 336 calories

About this recipe

This Savory Herb Chicken and White Bean Breakfast Bowl is a delicious way to kickstart your day with bold flavors and balanced nutrition. Tender marinated chicken breast is paired with creamy white beans, fresh spinach, and juicy roasted cherry tomatoes for a wholesome, protein-rich breakfast that will leave you feeling energized and satisfied. The dish is seasoned with fragrant herbs like thyme and parsley, with a zesty hint of lemon that ties all the elements together beautifully. Easy to prepare in under an hour, this breakfast bowl is perfect for those who want a hearty and healthy morning meal without compromising on taste. Serve it fresh and warm for a comforting breakfast that balances protein, fiber, and essential nutrients.

Ingredients

  • NaN Fresh Halal Chicken Breast - Boneless Without Skin
  • 720G Perello Alargada White Beans, 720G
  • 1 Bunch Spinach Fresh 1 Bunch
  • - Biona Organic Whole Cherry Tomatoes
  • - Biona Capers In Olive Oil
  • 100 G Jumbo Garlic 100g
  • - Schwartz Flat Leaf Parsley
  • - Thyme Bunched Herb
  • 250 Ml Trs Lemon Juice 250Ml
  • 400G Greenfield Himalayan Salt Fine 400G
  • 100G Heera Black Pepper Powder 100g

Instructions

  1. 1. Dice the chicken breast into bite-sized pieces and marinate with olive oil, garlic, parsley, thyme, lemon juice, salt, and pepper for 15 minutes.
  2. 2. Preheat the oven to 200°C and arrange the cherry tomatoes on a baking sheet. Drizzle with olive oil and roast for 12-15 minutes until softened and slightly caramelized.
  3. 3. Heat a non-stick skillet over medium heat and cook the marinated chicken pieces for 6-8 minutes or until fully cooked, turning often for even browning.
  4. 4. In the same skillet, add a splash of olive oil and sauté the spinach until wilted, seasoning lightly with salt and pepper.
  5. 5. Heat the cooked white beans in a small pan with a sprinkle of salt and a dash of olive oil to warm them up, stirring gently to avoid mashing the beans.
  6. 6. Assemble the breakfast bowls by dividing the cooked chicken, sautéed spinach, roasted cherry tomatoes, and warm white beans evenly between two bowls.
  7. 7. Garnish with freshly chopped parsley and an optional squeeze of lemon juice for added brightness before serving.