Savory Grilled Chicken And Vegetable Breakfast Bowl Recipe

English cuisine · 324 calories

About this recipe

Start your day with a delicious and nutritious savory grilled chicken and vegetable breakfast bowl. This dish combines tender, spice-rubbed chicken breast with crisp, fresh carrots and cucumber, all drizzled with a tangy garlic-lemon dressing. Perfect for those seeking a high-protein, energizing meal, this bowl is packed with 52g of protein, making it ideal for muscle repair and sustained energy throughout the day. The inclusion of fresh vegetables provides essential vitamins and 6g of fiber, promoting digestion and satiety. Easy to prepare in under 30 minutes, this breakfast bowl pairs hearty flavors with a refreshing texture, ensuring your mornings are both satisfying and healthy. Whether you're fueling up for a workout or tackling a busy day, this balanced meal is a winning choice for general wellness.

Ingredients

  • NaN Fresh Halal Chicken Breast - Boneless Without Skin
  • 100 g Yorkshire English Carrots 100G
  • 1 Piece Cucumber 1Pc
  • - Biona Capers In Olive Oil
  • 250 Ml Trs Lemon Juice 250Ml
  • 100 G Jumbo Garlic 100g
  • 100 G Natco Paprika Powder
  • 100G Heera Black Pepper Powder 100g
  • 400G Greenfield Himalayan Salt Fine 400G

Instructions

  1. 1. Preheat your grill or grill pan to medium-high heat and lightly grease with olive oil.
  2. 2. Season the chicken breast with paprika, black pepper, and salt, rubbing the spices evenly all over.
  3. 3. Grill the chicken for 7-10 minutes on each side until fully cooked and golden brown, then set aside to rest.
  4. 4. Peel and slice the carrots into thin sticks and cut the cucumber into bite-sized chunks.
  5. 5. Mince the garlic finely and mix it with lemon juice and olive oil to create a tangy dressing.
  6. 6. In a large bowl, combine the grilled chicken (sliced into strips), carrots, and cucumber.
  7. 7. Pour the dressing over the chicken and vegetables, tossing gently to coat everything evenly.
  8. 8. Adjust seasoning with additional salt and pepper if needed, then portion into serving bowls.
  9. 9. Serve immediately while the chicken is warm, pairing with a refreshing drink if desired.