Savory Chicken And Vegetable Breakfast Hash Recipe
English cuisine · 1 servings · 522 calories

About this recipe
Start your day with this delicious and energizing Savory Chicken and Vegetable Breakfast Hash, a hearty dish inspired by classic English breakfast flavors. Sautéed chicken breast is seasoned with Lebanese Seven Spice Mix and paired with golden potatoes, sweet carrots, red bell peppers, and onions. Fresh parsley adds a burst of color and freshness, making every bite irresistible. This dish is dairy-free and nut-free, and it’s packed with 34g of protein, 143g of carbs, and 14g of fiber, providing sustained energy and supporting your active lifestyle. Ready in just 45 minutes, this breakfast hash is perfect for busy mornings or meal prepping for the week. Serve warm and enjoy the comforting taste of England in every forkful!
Ingredients
- 100 G Jumbo Garlic 100g
- - Schwartz Flat Leaf Parsley
- 750 G Top-Op Table Salt Drums
- 1 piece Yellow Bell Pepper
- 100G Heera Black Pepper Powder 100g
- 100 g Yorkshire English Carrots 100G
- 75G Lebanese Seven Spice Mix, 75G
- NaN Fresh Halal Chicken Breast - Boneless Without Skin
- 1 Onion Large 1 Each
- 1 Potato Jacket 1 Each
- 500 ml Filippo Berio Extra Virgin Olive Oil 500 Ml
Instructions
- 1. Dice the chicken breast into bite-sized pieces and season with salt, black pepper, and Lebanese Seven Spice Mix.
- 2. Peel and chop the potato into small cubes and set aside.
- 3. Heat 1 tablespoon of olive oil in a large skillet over medium heat and cook the seasoned chicken for 5-7 minutes until browned and cooked through.
- 4. Remove the chicken from the skillet and set aside, keeping the juices in the pan.
- 5. Add the remaining tablespoon of olive oil to the skillet and sauté the chopped onion and minced garlic for 2 minutes until fragrant.
- 6. Add the diced potato to the skillet and cook for 10-12 minutes, stirring occasionally, until golden brown and tender.
- 7. Add the chopped carrots and yellow bell pepper to the skillet and cook for another 5 minutes until softened.
- 8. Return the cooked chicken to the skillet and mix it with the vegetables, ensuring an even distribution of ingredients.
- 9. Adjust seasoning if needed, adding more salt and pepper to taste.
- 10. Sprinkle chopped parsley over the hash and mix lightly.
- 11. Cook everything together for another 2 minutes, allowing the flavors to meld.
- 12. Serve the hash warm in individual bowls or plates as a hearty breakfast.
How to make Savory Chicken And Vegetable Breakfast Hash
- Season and cook chicken. Dice the chicken breast and season with salt, black pepper and Lebanese seven spice mix. Peel and cube the potatoes. Cook the chicken in one tablespoon of olive oil over medium heat for 5-7 minutes until browned and cooked through, then set aside.
- Sauté onion and garlic. Add the remaining tablespoon of olive oil to the skillet, keeping the juices, and sauté the chopped onions and minced garlic for 2 minutes until fragrant.
- Cook the potatoes. Add the diced potatoes to the skillet and cook for 10-12 minutes, stirring occasionally, until they are golden brown on the outside and tender inside.
- Add vegetables and chicken. Add the chopped carrots and red bell pepper and cook for another 5 minutes until softened, then return the cooked chicken and mix it evenly through the vegetables.
- Finish and serve. Adjust the seasoning with salt and pepper, sprinkle over chopped parsley and cook together for another 2 minutes. Serve the hash warm in bowls or on plates.
Frequently asked questions
- How long does Savory Chicken and Vegetable Breakfast Hash take?
- About 45 minutes: 15 minutes of prep and 30 minutes of cooking. The chicken is browned first, then the potatoes crisp in the same pan before everything is combined.
- How do I get crispy potatoes in Savory Chicken and Vegetable Breakfast Hash?
- Cut the potatoes into small, even cubes and cook them in a single layer without stirring too often. Let them sit so they form a golden crust before turning.
- What can I use instead of Lebanese seven spice?
- Swap it for a mix of ground cumin, paprika and a pinch of cinnamon. It keeps the warm, gently spiced flavour on the chicken without changing the rest of the dish.
- What goes well with a chicken breakfast hash?
- Top it with a fried or poached egg, or serve it with toast and a spoon of yoghurt. A few capers or a squeeze of lemon also cut through the richness.
- Can I reheat leftover chicken hash?
- Yes, reheat it in a hot frying pan with a little oil until piping hot, which crisps the potatoes again. Keep leftovers covered in the fridge for up to two days.