How long does Savory Chicken and Sweet Potato Hash take?

About 35 minutes in total, with 10 minutes of prep and 25 minutes of cooking, all done in one skillet from browning the chicken to wilting the spinach.

Is Savory Chicken and Sweet Potato Hash vegetarian?

No, it is not vegetarian. Diced chicken breast is browned with garlic, then cooked with sweet potato, bell pepper, smoked paprika and spinach.

How do I stop the sweet potato turning mushy?

Cut it into small, even cubes and cook it covered only until just tender, stirring occasionally. Uncover it at the end so any moisture cooks off.

Can I use sweet paprika instead of smoked?

Yes, sweet paprika works, but you lose the smoky depth. Add a pinch of ground cumin to give the hash a little more warmth.

What can I serve with chicken and sweet potato hash?

Top it with a fried or poached egg, add a spoonful of yoghurt or salsa, or serve it with toast for a filling brunch.

Savory Chicken And Sweet Potato Hash Recipe

Name: Savory Chicken and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: English
Ingredients: 1 Piece Red Bell Pepper, 1pcs | Gopuff; 100 G Jumbo Garlic 100g; 1 Bunch Spinach Fresh 1 Bunch; 100G Heera Black Pepper Powder 100g; - Sweet Potatoes; - La Chinata Sweet Smoked Paprika; NaN Fresh Halal Chicken Breast - Boneless Without Skin; 400G Greenfield Himalayan Salt Fine 400G; 50G Natoora Fresh Italian Flat Leaf Parsley; 500 ml Filippo Berio Extra Virgin Olive Oil 500 ml

English cuisine · 310 calories

About this recipe

Start your morning with this Savory Chicken and Sweet Potato Hash, a perfect blend of hearty flavors and nutrition. This English-inspired breakfast combines tender chicken breast, roasted sweet potatoes, and colorful vegetables like red bell pepper and spinach, creating a balanced meal that’s both satisfying and energizing. Packed with protein, this dish supports your muscle recovery while the sweet potatoes deliver slow-releasing energy. The vibrant veggies add a burst of color and essential vitamins, making this breakfast as wholesome as it is delicious. Cooking this hash is a straightforward process with just one skillet and under 35 minutes of prep and cook time, making it ideal for busy mornings. Serve hot, garnished with fresh parsley, for a comforting and nutritious start to your day.

Ingredients

1 Piece Red Bell Pepper, 1pcs | Gopuff
100 G Jumbo Garlic 100g
1 Bunch Spinach Fresh 1 Bunch
100G Heera Black Pepper Powder 100g
- Sweet Potatoes
- La Chinata Sweet Smoked Paprika
NaN Fresh Halal Chicken Breast - Boneless Without Skin
400G Greenfield Himalayan Salt Fine 400G
50G Natoora Fresh Italian Flat Leaf Parsley
500 ml Filippo Berio Extra Virgin Olive Oil 500 Ml

Instructions

1. Peel and dice the 250 g sweet potato into small cubes for even cooking.
2. Heat 1 tbsp olive oil in a large skillet over medium heat and add 2 minced garlic cloves.
3. Add diced chicken breast to the skillet and cook until lightly browned on all sides (it will finish cooking with the sweet potato).
4. Toss the sweet potato cubes into the skillet and stir to coat with the oil and chicken juices.
5. Sprinkle smoked paprika, salt, and black pepper over the mixture, stirring well to combine.
6. Cover the skillet and let the sweet potatoes soften for about 15 minutes until nearly tender, stirring occasionally.
7. Add 1 diced red bell pepper to the skillet for an additional burst of color and flavor.
8. Stir in fresh spinach and cook until wilted, around 2-3 minutes.
9. Adjust the seasoning with more salt and pepper if needed.
10. Garnish the dish with freshly chopped parsley before serving.

How to make Savory Chicken And Sweet Potato Hash

Brown the chicken. Peel and dice the sweet potato into small cubes. Heat olive oil in a large skillet over medium heat, add minced garlic, then add the diced chicken breast and cook until lightly browned on all sides.
Add sweet potato and spices. Toss the sweet potato cubes into the skillet to coat them in the oil and juices. Sprinkle over smoked paprika, salt and black pepper and stir well to combine.
Cover and soften. Cover the skillet and cook for about 10 minutes, stirring occasionally, until the sweet potatoes soften and the chicken is cooked through. Add the diced red pepper for extra colour.
Wilt the spinach. Stir in the fresh spinach and cook for 2-3 minutes until wilted, then taste the hash and adjust the seasoning with more salt and pepper if needed.
Garnish and serve. Scatter freshly chopped parsley over the chicken and sweet potato hash as a garnish just before serving, and bring it to the table hot.

Frequently asked questions

How long does Savory Chicken and Sweet Potato Hash take?: About 35 minutes in total, with 10 minutes of prep and 25 minutes of cooking, all done in one skillet from browning the chicken to wilting the spinach.
Is Savory Chicken and Sweet Potato Hash vegetarian?: No, it is not vegetarian. Diced chicken breast is browned with garlic, then cooked with sweet potato, bell pepper, smoked paprika and spinach.
How do I stop the sweet potato turning mushy?: Cut it into small, even cubes and cook it covered only until just tender, stirring occasionally. Uncover it at the end so any moisture cooks off.
Can I use sweet paprika instead of smoked?: Yes, sweet paprika works, but you lose the smoky depth. Add a pinch of ground cumin to give the hash a little more warmth.
What can I serve with chicken and sweet potato hash?: Top it with a fried or poached egg, add a spoonful of yoghurt or salsa, or serve it with toast for a filling brunch.